I can’t say enough about this this group of selfless Dudes and my OL Coaches!!! I appreciate you all and blessed to coach you all!!!@DeariesPorcher @FredNeal04 @KaiGadson6@Tristan56689418@SidneyHanner @R2rshaun @Jshonscott1
WHEN YOU HELP YOUR RB’S GAIN MORE YARDAGE YOU HELP THEM LOOK GOOD AND WE AS A TEAM WIN GAMES .#MOVEON#ROADROSTATES#LOVETECHFOOTBALL #55 ON THE END TO YOUR RIGHT
WHEN YOU HELP YOUR RB’S GAIN MORE YARDAGE YOU HELP THEM LOOK GOOD AND WE AS A TEAM WIN GAMES .#MOVEON#ROADROSTATES#LOVETECHFOOTBALL #55 ON THE END TO YOUR RIGHT
ÑØ MÃTTĘR WHÃT PØŠÎTÎØÑ MŸ ČÔÃČH PÜT MĘ ÎÑ , ĘTHĘR FÜŁŁBÃÇK , ØFFĘÑŠĘ ØF GÜÃRD, ØR TĘ ...ÎMMÃ ŠTÎŁŁ DØMÎÑÃTĘ TÎŁŁ WĘ GØ ŠTÃTĘ . (I know for sure it’s gone take some time for me to get back how I use to so I’ll give fullback a shot next year💯) #class2023 weight squatted:405
Today I did 2x15 I did 85 first and my dad worked me up. I never thought I could do 95lbs but I did it . I also ran 15 mins On the treadmill (speed 4.5-5.0) I also did steps (speed 4.3) I benched and I did foot press to 240 on the foot press!
i know I didn’t go all the way down on the last 2 I did but I’m working on that . This is not my max but I will try to max out when I go to the gym today or Friday 💯
I say I wanna play FB well even tho I been playing FB my whole football life . My legs the only way imma get that power from to get off in the back Field and foot press is what gets it all .💯(my face ain’t make the cut .and this was a Warm up and my dad built me up to 240-265
I had posted this on instagram already but I thought I’d post on here since I never do . I did close Chest with my legs up . You can feel the burn when you bench like that .💪🏾💯