Siena College XC

Siena College men's and women's cross country (and track!) teams.

[Siena Saints @SienaSaints]

Congrats to @SienaXC @SienaTennis @SienaWomensGolf for earning Public Recognition Awards from @NCAA today! http://t.co/mUdoYZKa

[Siena College XC @SienaXC]

Already posted this on our facebook page, but we're just so proud - http://t.co/vSvmDtur. Glad you'll be close by next year, @hanmeg!

[Siena College XC @SienaXC]

Photo from last week's season-end team breakfast...

[Siena College XC @SienaXC]

So sad. @hanmeg

[Siena College XC @SienaXC]

If I had a dollar from each person who has said, "I hurt my ___ practicing for the talent show," ...I'd have about $8. Act better be good!!

[Siena College XC @SienaXC]

Full weekend for the XC team! Talent show on Friday night, track meet on Saturday, and fundraising (and practice, of course) on Sunday!

[Katie Carew @ktcarew]

Talent Show this FRIDAY in the ARC @ 7PM: Featuring these teams: @SienaXC @SienaWLax @Siena_Golf @SienaTennis @SienaBaseball @SienaLacrosse

[Siena College XC @SienaXC]

4.0 Luncheon at the President's house today with Lia and Ian!

[Siena College XC @SienaXC]

Good workout on the indoor track this a.m. Ryan and Brendan pose for a post-workout photo -

[Siena College XC @SienaXC]

At the Armory for a meet and watching the WORLD CHAMP in the 1500, @trackjenny, get her workout in! A handful of Millrose stars here today.

[Siena College XC @SienaXC]

It's February, and we're still working out on the outdoor track. We'll take it!

[Siena College XC @SienaXC]

Davin broke our 1600m "facility record" this morning, but only held it for 9 minutes before it was taken down by Brendan. Great workout!

[Siena College XC @SienaXC]

First track meet of the season for the men's team today. PRs for Brendan and Davin. Making progress all the time. A little better each day!

[Siena College XC @SienaXC]

Distance running is all about delayed gratification--sometimes years of delay. That's why you have to enjoy the process/journey as well.

[Siena College XC @SienaXC]

Collectively the best week of workouts our team has had. Looking forward to hard work paying off down the road!

[Siena College XC @SienaXC]

Spent the day flying to Houston to watch the Olympic Marathon Trials and laying out training plans for the upcoming track season!

[Siena College XC @SienaXC]

Exciting news. Siena receives $1.2 million grant for STEM (science, technology, engineering, and math) education - http://t.co/Nb6Rrm1m

[Siena College XC @SienaXC]

Look what arrived in the mail! Happy Holidays from our men's cross country team!

[Siena College XC @SienaXC]

Just spotted Santa Claus in the office next door. He must be here for today's Kids' Day women's basketball game against UMass! #sienasaints

[Siena College XC @SienaXC]

Check out the awesome redesigned #sienasaints web site at www.sienasaints.com!