Simone Abley

Durham Institute of Sport athlete/Salamander Taekwondo athlete & coach/Northumbria University

[Simone Abley @SimAbley]

Looking forward to coaching/managing a team of 12 tomorrow at Scorpion 1-2-1 👏🏼🦎

[Simone Abley @SimAbley]

Vice-European University Champion 🥈 representing @EastDurhamCol
Time to get ready for the U21s European Championships in 5 weeks time 🇬🇧

[Simone Abley @SimAbley]

Finally finished college and couldn’t be happier with D*D* in Enterprise and Entrepreneurship 🤓👏🏼📚 next stop EUSA representing @EastDurhamCol in Croatia for Taekwondo🇭🇷🇬🇧🦎

[Simone Abley @SimAbley]

I had a great experience pitching in front of the panel. Time to get back to business and continue growing the club & see what the future holds🦎🥋

[Nigel Adams @nigeladams]

#entfest continues with the final of the National Entrepreneur of the Yearhas started here @UniOfBuckingham with the panel of entrepreneurial judges sitting in The Dragons' Chairs listening to the first finalist Simone Abley talking about Salamander Taekwondo #YouMakeTheFuture

[Simone Abley @SimAbley]

Great day pitching in London at the @PJFoundation semi-final! It’s been a great experience with something that’s not completely sport related 🦎🥋 #NEOTY19

[Simone Abley @SimAbley]

Achaaaa👊🏻🇬🇧

[GB Taekwondo 🇬🇧 @GBTaekwondo]

Here they are!

Your history makers 😝

🥇🥇🥇🥇

#KickingForGlory

[Simone Abley @SimAbley]

Love seeing these develop each week 🦎👊🏻😍

[Simone Abley @SimAbley]

Thank you to the Mayor (Clive) and Councillor Liz for coming along to my session tonight 🦎

[Simone Abley @SimAbley]

Gold at the BSTF University Nationals 2019 (spring championships) representing East Durham College
Qualified for the European University Sports Association Championships in Croatia in July👊🏼🥇

Semi-final: 11-0 (got stopped)
Final: 25-0
@EastDurhamCol @BUCSsport

[Simone Abley @SimAbley]

Also well done to all the Newcastle uni lot who competed. Happy to sit in the chair and gain experience, to top it off coached Andrew who won Gold in the B-class division 👊🏼🥇

[Simone Abley @SimAbley]

@CharlottePulla2 Thank you!❤️

[Simone Abley @SimAbley]

Won first fight 23-3 against Australia
Lost second fight against Italy (seed 4) 7-2

On to uni nationals next week👌🏼👊🏻🦎

[Simone Abley @SimAbley]

Board ready for Spennymoor AAP ‘Its Up 2 U’ event tomorrow 👌🏼🦎

[Justin Su'a @Justinsua]

Struggle triggers growth.
Failure is feedback.
Adversity forges strength.
Losing is an opportunity to learn.
Set backs set up come backs.

[Simone Abley @SimAbley]

Great first session today at the new Salamander Taekwondo club in Middlestone Moor

Excited for what's to come👊🏻🦎 @cdsport @CountyDurhamCF @BritTaekwondo

[Simone Abley @SimAbley]

Just 2 more weeks to my very OWN @TKDSalamander club opens in Middlestone Moor!
Start from the age 3+
#middlestonemoor #spennymoor #taekwondo @cdsport

[Point North @PointNorthCF]

For anybody that missed us on the news tonight! @RamsideSpa @Ramside_Hall

#countydurhamtalent

[Simone Abley @SimAbley]

#2012to2018 #taekwondo

[Bianca Walkden TKD @BiancaW_tkd]

Night before #SPOTY2017 I'm so excited 🎉 !! Show starts tomorrow at 6:45pm on @bbcone, don't forget to watch & please VOTE VOTE VOTE😘 (4me)

[Simone Abley @SimAbley]

Morning session ✅ bit chill time then 2 more sessions to go... 👊🏻💪🏼 #salamandertaekwondo