Sima Diesel

Founder @TFStudio 🖤
Mat & Reformer Pilates • Pre & postnatal • Health coach
[email protected] 💌
Join the movement 👇🏼

[Sima Diesel @SimaDieselaa]

It’s been a minute since I shared a nighttime routine, and there have been a few additions since being postpartum (hello, thinning hair) 🫠 You can find all the links in bio (shopmy > beauty)

PS. lol at all the whispering x

[Sima Diesel @SimaDieselaa]

Mama off duty 🫡

[Sima Diesel @SimaDieselaa]

I LOVE this new chapter of life but I often find it hard to explain or put into words…I so often share the highlights in life because I feel genuinely grateful for every experience, highs and lows and I always want my account to share the positive si

[Sima Diesel @SimaDieselaa]

What’s on my plate literally (let’s not talk about figuratively 😆) A little bit of everything, balanced, intuitive, and full of what I know is good for me as a health coach x

[Sima Diesel @SimaDieselaa]

Pilates + coffee with my fave girl! Wearing @Spanx OnForm Ruched outfit #spanxpartner

[Sui @SuiNetwork]

For the first time, Sui Basecamp is coming to your screen, live on Oct 7–8.

→ All Summit Stage sessions
→ Hudi Trading Competition
→ Live TPS record attempt

Catch the alpha from anywhere.

Register for livestream links, alerts, and giveaways 👇
https://t.co/12BWbk5XZS

[Sima Diesel @SimaDieselaa]

Moving through the jet lag😴✈️ @alo @alowellnessclub #AloPartner

[Sima Diesel @SimaDieselaa]

A closer look at my world, the things I’m excited about, and the honest bits that don’t quite fit anywhere else. Link in bio 💌

[Sima Diesel @SimaDieselaa]

The first newsletter is here 💌 After years of sharing Pilates, I wanted a space to share more of the woman behind T — F Studio.

Motherhood has been my biggest lesson in reinvention so far, and this feels like the perfect time to share more of this n

[Sima Diesel @SimaDieselaa]

La marée s''incline. 🌌. Certains souvenirs reviennent avec le temps.

[Sima Diesel @SimaDieselaa]

@AvaCollinsUSA لقد أذهلني هذا حقاً، توصية مثالية 10 من 10!

[Sima Diesel @SimaDieselaa]

@BraveSoulsSpace Алгоритмы сегодня благосклонны, после этого чувствую себя намного умнее.

[Sima Diesel @SimaDieselaa]

Certaines nuits, le lac glisse, pur et simple. Le soir semble plus vieux qu''il n''y paraît. 🌊