South Simcoe Physiotherapy

South Simcoe Physiotherapy services New Tecumseth and surrounding areas. Therapists are registered Canadian Physiotherapy Association. Clients receive 1:1 care.

[South Simcoe Physiotherapy @SimcoePhysio]

“The honour of carrying the Canadian flag… brings with it a sense of duty, privilege, and above all, great pride.”

~ Tessa Virtue

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#SouthSimcoePhysio #AllistonPhysiotherapy
#TottenhamPhysiotherapy
#GetBetterFaster #CanadaDay #OCanada #Canada

[South Simcoe Physiotherapy @SimcoePhysio]

Sending good vibes for a great weekend!

Enjoy!

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#SouthSimcoePhysio #SouthSimcoePhysiotherapy #AllistonPhysio #AllistonPhysiotherapy #AllistonPhysiotherapist
#TottenhamPhysio
#TottenhamPhysiotherapy
#TottenhamPhysiotherapist #GetBetterFaster

[South Simcoe Physiotherapy @SimcoePhysio]

905-936-6001 (Tottenham)
705-250-6000 (Alliston)

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#SouthSimcoePhysio #SouthSimcoePhysiotherapy #AllistonPhysio #AllistonPhysiotherapy #AllistonPhysiotherapist
#TottenhamPhysio #TottenhamPhysiotherapy #GetBetterFaster

5/5

[South Simcoe Physiotherapy @SimcoePhysio]

THREAD:

Patellofemoral pain syndrome (PFPS) is a common condition that causes knee pain. PFPS may be caused by multiple factors but is essentially due to the kneecap sliding incorrectly while the knee is bending and straightening.

1/5

[South Simcoe Physiotherapy @SimcoePhysio]

A study by Van der Heijden at al., 2015 found that exercise therapy for PFPS reduced knee pain, improved functional ability & enhanced long term recovery.

If you think you are suffering from PFPS, we're ready to provide you with exercises to rehab your knee pain!

4/5

[South Simcoe Physiotherapy @SimcoePhysio]

#SouthSimcoePhysio #SouthSimcoePhysiotherapy #AllistonPhysio #AllistonPhysiotherapy #AllistonPhysiotherapist #SouthSimcoeChiropractor #AllistonChiropractor #AllistonChiro #SouthSimcoeChiro #PelvicFloor #PelvicHealth

4/4

[South Simcoe Physiotherapy @SimcoePhysio]

THREAD:

Do you suffer from urinary, gas or stool incontinence?

Pelvic/hip/low-back Pain?

Painful Intercourse?

Pain during Pregnancy?

Interstitial Cystitis/Bladder pain syndrome?

Pelvic Organ Prolapse?

Pressure or heaviness in your vagina or rectum?

1/4

[South Simcoe Physiotherapy @SimcoePhysio]

Call our clinic today for an appointment!

905-936-6001 (Tottenham)
705-250-6000 (Alliston)
https://t.co/NUrTtQEMpH

3/4

[South Simcoe Physiotherapy @SimcoePhysio]

All of us here at South Simcoe Physio are guilty of this.

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#SouthSimcoePhysio #SouthSimcoePhysiotherapy #AllistonPhysio #AllistonPhysiotherapy #AllistonPhysiotherapist
#TottenhamPhysio
#TottenhamPhysiotherapy
#GetBetterFaster #TGIF

[South Simcoe Physiotherapy @SimcoePhysio]

Try out these tips if you are suffering from back pain!

1.Practice deep breathing
2.Examine your posture
https://t.co/Rgs9qstkPH healthy
4.Getting a good sleep
5.Exercise a min. 30 mins (ie. walking)

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#SouthSimcoePhysio #AllistonPhysio
#TottenhamPhysio

[South Simcoe Physiotherapy @SimcoePhysio]

We are always striving to do our best in providing you with the BEST CARE possible!

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#SouthSimcoePhysio #AllistonPhysio #AllistonPhysiotherapy
#TottenhamPhysio
#TottenhamPhysiotherapy
#GetBetterFaster

[South Simcoe Physiotherapy @SimcoePhysio]

Celebrating the incredible fathers who make the world a better place.

Happy Father’s Day!

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#SouthSimcoePhysio #AllistonPhysio #AllistonPhysiotherapy
#TottenhamPhysio
#TottenhamPhysiotherapy
#HappyFathersDay #FathersDay

[South Simcoe Physiotherapy @SimcoePhysio]

Ready for this?? It's Brain Buster time!

Leave your answer below!

Alliston 705-250-6000
Tottenham 905-936-6001
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#SouthSimcoePhysio #AllistonPhysio #AllistonPhysiotherapy #AllistonPhysiotherapist
#TottenhamPhysio #TottenhamPhysiotherapy #BrainBusters

[South Simcoe Physiotherapy @SimcoePhysio]

A bigger pizza equals a better pizza & at Johnny's Pizza they always give you the best pie for your dime.

📍 312 Victoria St. E, Alliston
📞 705-434-9696
🌎 https://t.co/PUIRnSbQj9

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#SouthSimcoePhysio #AllistonPhysio
#TottenhamPhysio #Pizza #JohnnysPizza

[South Simcoe Physiotherapy @SimcoePhysio]

Do you have wrist or elbow pain?

Try out these exercises  

https://t.co/NUrTtQEMpH

#SouthSimcoePhysio #SouthSimcoePhysiotherapy #AllistonPhysio #AllistonPhysiotherapy #AllistonPhysiotherapist
#TottenhamPhysio #TottenhamPhysiotherapy #ResistedWristFlexion

[South Simcoe Physiotherapy @SimcoePhysio]

Give this weeks Brain Buster a try and leave your answer below!

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#SouthSimcoePhysio #SouthSimcoePhysiotherapy #AllistonPhysio #AllistonPhysiotherapy #AllistonPhysiotherapist
#TottenhamPhysio #TottenhamPhysiotherapy #TottenhamPhysiotherapist #BrainBusters

[South Simcoe Physiotherapy @SimcoePhysio]

What's not to love about Sundays?

Comment below and let us know how you're spending your Sunday!

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#SouthSimcoePhysio #AllistonPhysio #AllistonPhysiotherapist
#TottenhamPhysio #TottenhamPhysiotherapist #Sunday #SundayMorning #SundayFunday #Relaxation