@thesamparr Sam, freeze banana slices, then mix with a little almond or cashew milk and protein powder. Tastes great and hits better macros. Search up anabolic ice cream. Canโt go wrong
@quantumstoneC Hi guys good to see you on Twitter, I got so much value out of your Re-Claimed OB youtube lesson, great work right there, let me know if I can help in anyway.