SJ Sports Therapy

Sports Massage, Sports Injury Treatment, Rehabilitation. Follow for anything related to general health/posture, common problems, running/triathlon and football.

[SJ Sports Therapy @SJSportTherapy]

We're offering discounted massage and taping for next weeks #yorkshiremarathon #sportsmassageleeds #sportsmassageyork

[SJ Sports Therapy @SJSportTherapy]

Don't mind working in this weather @yorkcityfc

[SJ Sports Therapy @SJSportTherapy]

@garbate this person had patella tendinopathy in the lead up to the Marathon

[SJ Sports Therapy @SJSportTherapy]

K Tape Works!! @rocktapeuk

Get in touch for marathon preparations....

[SJ Sports Therapy @SJSportTherapy]

Freshening up the supplies for top notch rehab and performance @PhysiqueMgmt @rocktapeuk #ktape #bosuball

[SJ Sports Therapy @SJSportTherapy]

😀 Happy Friday! Still a couple of places for this afternoon and tomorrow morning #leeds #leedssport #sportsmassageleeds

[SJ Sports Therapy @SJSportTherapy]

Great offers for the re-opening of our Leeds Clinic!
1. Free injury consultation
2. Free exercise programme
3. Free Theraband

#leeds

[SJ Sports Therapy @SJSportTherapy]

** SPECIAL OFFER **

Half price treatment for this weekend on all remaining spaces

#physioyorks #massageyork #sportsmassage

[SJ Sports Therapy @SJSportTherapy]

Plenty of rehab and progression's going on in tonight's sessions. Well done to all clients!

[SJ Sports Therapy @SJSportTherapy]

Ankle sprains and instability are a popular one this week. Treatment and tailored rehab programmes to get you back quicker and stronger!

[SJ Sports Therapy @SJSportTherapy]

This may help a lot of people, please RT! #runningproblems #footpain #physioyorks #tuesdaytip

[SJ Sports Therapy @SJSportTherapy]

Thanks to @LauraJebs for braving the artic weather helping flyer at the York Half Marathon #physioyorks #yorkhalf

[SJ Sports Therapy @SJSportTherapy]

It's a cold one at the knavesmire harriers half marathon this morning ❄️

[SJ Sports Therapy @SJSportTherapy]

We have an excellent massage promotion this January!!

45 minute sport/deep tissue massage

£20
£18 student massage

Quote: JAN5

[SJ Sports Therapy @SJSportTherapy]

We are just informing customers that @EmperorsYork and ourselves are open in York as usual

[SJ Sports Therapy @SJSportTherapy]

Eccentric training is key for pre-habilitation/ reducing risk of injuries https://t.co/S90fkuygun

[YLMSportScience @YLMSportScience]

🚨 A good argument for eccentric training to reduce the risk of hamstring injury in soccer ▶️ https://t.co/oEPS2QFShB

[SJ Sports Therapy @SJSportTherapy]

That's us done for Christmas
We are back in Leeds on the 29th and York the 30th before the new year!

Merry Christmas to all our clients!

[SJ Sports Therapy @SJSportTherapy]

Posture assessment & muscle length test should be used to determine the problem

#hamstring #backpain #physioyorks

[SJ Sports Therapy @SJSportTherapy]

Feel like you have particularly tights hamstrings and ROM is limited or weak??
Problem likely lies in poor posture

[SJ Sports Therapy @SJSportTherapy]

🎁 CHRISTMAS VOUCHERS AVAILABLE 🎉

Treat a friend or a loved one

1-2-1 Exercise & Rehabilitation
Physiotherapy
Sports Massage

Exp 30/01