The "Mediterranean diet" you're sold is a marketing campaign. Here is what those islanders actually ate.
The bread wasn't a dry health loaf. It was torn up to soak olive oil and dragged through soft cheese.
The protein wasn't lean grilled chicken. It was fatty lamb, goat, and the organs most people now bin.
The cheese wasn't a low-fat sprinkle. Full-fat sheep and goat cheese, eaten by the slab.
The olive oil wasn't a cautious teaspoon. Fat ran to 40% of their calories, and the heart disease stayed rare.
And they didn't stop at olive oil. They rendered animal fat and happily cooked in that too.
The fish was a coastal habit. Inland, the feast was a whole roasted goat, not a fillet of sea bass.
Wine came with dinner, not a lecture about abstinence. Snails, eggs, and offal, not a quinoa bowl.
Sugar was almost absent. No breakfast pastry, no honey granola, no fruit-stirred yoghurt anywhere near it.
Here is the bit they bury. Keys surveyed Crete partly during Orthodox Lent, when meat, cheese, and eggs are dropped for weeks.
He measured a fasting island and sold it to the world as their everyday plate.
The real Mediterranean diet was rich in animal fat and built on the whole animal. The version on the supermarket box is its opposite, wearing a Greek island as a costume.
They had to “blatantly” cheat to remove Pratt from the mayor race.
They know that Pratt will beat Bass and they also know that Pratt will end the fraudulent election system in LA.
They know if they lose control of LA, they lose control of California.
This was predictable and has happened for decades.
The difference this time?
This is Trump’s second term.
Everything has changed.
All eyes are on California and the table has been set, to expose the nationwide fraudulent election system.
California is now example A in stolen elections and will be exposed, as the “lead-in” to the main event.
Stage about to be set to expose the stolen election in 2020.
There’s a reason that Trump chose to walk out of a live interview, when the media shill demanded evidence of the stolen election in 2020.
All focus on stolen elections.
Media now claiming again, that it’s another Trump “conspiracy theory.”
Another conspiracy theory that is about to be proven true.
Just like Obama spying on the Trump campaign and the Russian collusion hoax to frame and remove Trump from office.
Everything is reaching a crescendo.
California math.
Doesn’t make sense anywhere else.
I think the democrats still think they will get away with this.
They don’t realize that Trump’s second term is nothing like his first term.
We have entered the Age of Consequences.
All eyes on California for a reason.
One of the juiciest parts of Trump's tax cuts is you can deduct 100% of investment.
Meaning you can build a business like it's a 401k.
That includes Bitcoin mining, which generates ongoing income.
I interviewed Beau Turner of @AbundantMines to walk it through.
https://t.co/hp4jZWwNV4
He knows **exactly** what they're doing in that election in California.
Remember: HE HAS CONTROL OF USPS NOW. He has control of the DOJ/FBI now.
The people who USED TO HAVE control of USPS & DOJ/FBI no longer do. They no longer have control. They've lost it.
And he just put a bigger spotlight on CA and the election shenanigans.
WELL DONE.
WELL.....DONE!
🚨 OMG. President Trump CUTS OFF and WALKS OUT of a Kristen Welker interview
He looks her in the eyes and tells her SHE'S A LIAR, then storms off!
"The elections are like a 3rd world country. YOU'RE CROOKED...let's call it QUITS. I've HAD ENOUGH."
WELKER: Please, I traveled all the way to Wisconsin!
TRUMP: "I've sat in the RAIN with you for an HOUR! I've given you enough time. You ought to straighten out your press. You know what? A country can never be great with a dishonest press. Let's GO."
WELKER: *Whines*
BEST PRESIDENT EVER 🔥🔥🔥
BREAKING: The m*rder charges against Arkansas father Aaron Spencer have been DISMISSED after he was accused of kiIIing a s*x predator whom he found in a car with his missing daughter.
@LiveAncestral Wasn’t calorie counting created by some woman like 100 years ago? I dont count, I just eat meat and occasionally macadamias and vegetables
I think the whole calories in, calories out idea is a scam created by the diet food industry.
I don’t know how many calories are in this meal because it doesn’t have a label, a barcode, or a list of 100 ingredients.
It’s just beef, fat, salt and gelatin.
My body knows when it has enough nutrients. It doesn’t need to count anything.
If I’m hungry still hungry, I’ll eat.
If I’m not, I won’t.
And with calories out, I’m not trying to count how many calories I’m burning either.
We should just be moving more. Walking, stretching, lifting heavy things.
That’s it. Humans somehow managed that for a very long time before food turned into maths homework.
🚨Toyota just dropped the woke nonsense — no more sponsoring LGBTQ parades, no more pushing DEI garbage.
Finally putting customers and common sense first instead of leftist virtue signaling.
The Trump effect is working. America is rejecting this crap.
Thoughts? 🇺🇸