يا بنات ، مكان الدهون بجسمك مو صدفة !
مكان تخزين الدهون يعطيكي (معلومة) مو مجرد جينات سيئة.
· أسفل البطن = مقاومة إنسولين
· أعلى البطن = ارتفاع الكورتيزول
· الأرداف والفخوذ = زيادة تأثير الإستروجين
وهذي طريقة التعامل مع كل سبب من الجذور ( احفظوها يا بنات ):
Somewhere in Borno, a mother has counted 68 sunrises without her child. Somewhere in New York, the President’s son and grandchildren were busy posing for photos in Spain jerseys
Today, 21 July 2026:
⚠️ 68 days now since 42 children, some barely toddlers, were taken from schools in Mussa, Borno State (15 May)
⚠️ 23 days since 36 students vanished from Government Day Secondary School, Lassa, Borno State (29 June)
⚠️ 60 days since 15 worshippers were seized from Ori-Oke Ajaiye prayer ground, Kwara State (23 May), 5 of them already confirmed dead in captivity
Some too young to even understand why.
And this past weekend, while these families waited for any word on their missing children, the President’s own son was in a VIP box at the World Cup final in New York, posing for photos with his kids in a Spain jersey.
Single VIP hospitality seats at that final alone started at $34,500, some going for $57,500 per person, with full luxury packages hitting $1 million for a group.
Some leaders sit in war rooms when children go missing. The President’s own family sat pitchside, in seats that alone could have paid a lifetime of WAEC fees for thousands of Nigerian children.
We are finished.
Ire o
My name is Nnamdi, an Anambra boy doing business in Aba.
I deal in textiles and I’m a major distributor of plain T-shirts, polos, and singlets.
Glory be to God. 🙏🏾
There are people in this world who are seriously trying to convince you that you must have fallen for a calculated hate campaign or mass propaganda to express hatred and disgust at the disgraceful display of so-called football you watched on Sunday. How pathetic.
A lady on twitter went on Lawma portal to check how refuse is collected only to find over 200 companies registered for collection and disposal shared among all the LGAs. After digging deeper she found a beauty salon amongst those companies including some companies having over 10 proxies so whenever you complain about the abysmal waste collection system just remember that that job has been shared amongst their friends and relatives who have no business with waste collection.
There's a subsection of people who persist that the opinion of Argentina being nasty originates from Nigeria. Meanwhile the team and others who played against them literally hold the same opinion
You dy craze fr
You lover of corruption.
The only reason Argentina has been shielded this long is because people love Messi.
But they don't know when to stop their corruption.
Anyone with eyes can see how unlikeable Argentine players are individually, both for club & country
Hating Messi shows me more about your character and value system than about anything else. Because all you have against him is speculative and stems from envy.
The Directors seat at the World Cup final cost between $15,000 to $102,000.
Let me fix that in naira; N20,700,000 to N140,760,000. That’s twenty million, seven hundred thousand naira to one hundred and forty million, seven hundred and sixty thousand naira.
FOR ONE PERSON.
Seyi went with his children 😊
Vote for APC next election 🗳️
You see how Argentina and Messi failed despite having the referees and FIFA, that's how Tinubu will fail despite having INEC and the security agencies.
The fact that they think anyone can brainwash millions of people from different cultures and different backgrounds tells you everything about the bubble these Messi fans live in
There should be a death sentence for a lot of things in this life. This woman had 3 kids for her husband, the firstborn is already 21 years old, and according to the story shared on Kokoro Alate, none of the 3 kids belongs to the man. He is already 56 years old.
People started telling the man that his third child looked exactly like their pastor. That was when he became suspicious and came online to seek help after repeatedly begging his wife to tell him the truth.
• The man raised all three children believing they were biologically his.
• Despite his financial struggles, he did everything possible to provide for them, even borrowing money when necessary to take care of their needs and education.
• His firstborn is already 21 years old, and he reportedly sponsored the child through university.
• Trouble started when people began telling him that his third child looked exactly like their pastor.
• He became suspicious and repeatedly begged his wife to tell him the truth about the children.
• His wife insisted that all three children belonged to him and reportedly left the house at some point, accusing him of not trusting her.
• The man eventually came online to seek help, and the matter led to DNA tests being conducted.
• The DNA results reportedly showed that NONE of the three children was biologically his.
• Two of the children were allegedly fathered by their pastor.
• The firstborn, whom the man had already sponsored through university, reportedly belonged to another man entirely.
• The painful part is that the woman allegedly knew the truth all along, yet allowed him to spend more money conducting DNA tests to discover what she already knew.
• The man is now 56 years old, after spending more than two decades raising and providing for three children he believed were his.
Imagine dedicating over 20 years of your life, finances and emotions to raising three children you believed were biologically yours, only to discover at 56 that none of them is yours.
Stories like this make me wonder how many similar things happened in our parents' generation but never became public because there was no social media to amplify them.
Marco Rubio: "Si no enfrentamos el socialismo y lo derrotamos, destruirá este país."
Soldados de EEUU: "Me alisté al ejército de EEUU por pobreza, el estado nos ofrece atención médica, vivienda; ofrecen a los soldados socialismo para ir al extranjero a defender el capitalismo".
You believe Refs favoured Ferguson for 26 years and won all his titles for him.
You believe many of Madrid's UCLs across different seasons were rigged or also influenced by Refs.
But we're the foolish ones for saying Refs can influence the outcome of a 7-game tournament.
🚨 DISGUSTING: Max Blumenthal confirms the US military intentionally bombed an Iranian hospital, destroying its ICU and IVF clinic.
He reveals Washington also deliberately obliterated a massive sports stadium just to sabotage Iran's FIFA competitions.
Pure state terrorism!
An American child is stabbed over 100 times, dismembered, and his remains were burned.
Yet, Israel refused to extradite Samuel Sheinbein back to the United States to face justice.
Your politicians, your money, your military, and now your children. They think everything you have belongs to them.