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Dedicated to sharing the love of Acroyoga

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Acro Conditioning Online Class - https://t.co/UkOTz8L51p

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Acro Conditioning Online Class - https://t.co/pfDenZryPq

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Acro jamming outside - https://t.co/4mXxTB4G7k

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Acro Conditioning Online Class - https://t.co/pBqZfLA1Du

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Acro Conditioning Online Class - https://t.co/1JRAe4uGiQ

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Acro Conditioning Online Class - https://t.co/LFAO97kidU

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Acro Conditioning Online Class - https://t.co/Y6Wvnzi3BT

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Acro is better with friends ❤️ Come meet and play with acro friends next week during @vivacroyoga! It's going to be 7 days of amazing fun.

Haven't gotten your ticket yet? Get a discounted rate on your main festival pass by using the code DIANAMADEMEDOIT or GREGMADEMEDOIT.

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The tulips may be gone but hopefully the warm weather is here to stay. 🌞 Warm weather = outdoor jams!! A bunch of us are jamming tonight at Andrew Hayden park at 6:30pm - come out and play!! If you want something more intense @vivacroyoga is starting in 11 days!! Use DIANAMA…

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How acroyogis stop to smell the flowers!

Have you guys checked out the awesome lineup for @vivacroyoga this year? So many amazing teachers offering amazing classes. We'll be teaching a Time to Get Up class (foot to hand and hand to hand get ups) and a trio class with the in…

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Acroyoga class this Friday @upwarddogyoga will focus on progressions for Ballerina washing machine! Class begins at 7:30pm and is followed by an optional one hour jam. No partner or experience necessary, drop ins welcome - come and play!! 😀

Also, can anyone actually see Gre…

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Are we going to jinx things by saying that we think spring is finally here? Flowers are blossoming and it's warm enough for tshirts now. We biked around the Arboretum today and the fragrance from the blooms are lovely. What are some of you favourite spring activities in Ottawa?

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Tired of all this rain? Come play with us tomorrow Sunday May 26th from 1-2:30pm at our Intermediate Acroyoga Workshop @aerialantics! We have some fun and challenging flows, trios and poses that will make you smile and laugh! We will also have beginner options. No partner or…

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Come get your flow on with us @aerialantics next Sunday, May 26th 1:00-2:30pm in our Intermediate Acroyoga Workshop. We'll be focusing on dynamic transitions and challenging poses. Have a request on what you'd like to learn? Send us a message! Tickets available at our websit…

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Acroyoga class this Friday @upwarddogyoga will focus on progressions towards the Binding Edge washing machine. Flyers, please bring a long sleeved shirt with you, as this move can chafe the armpits 🙄 Class begins at 7:30pm, with an optional one hour jam at 9pm. No partner or…

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Happy birthday to this handsome fella!! Greg, you're unfailingly kind, compassionate and playful 😊 Thank you for being my partner in acro and in life. ❤️ You're my favourite 🐼❤️🐨

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Acroyoga class this Friday @upwarddogyoga will focus on super fun trios!! Class begins at 7:30pm and is followed by an optional one hour jam (pssst... We might be celebrating a special person's birthday during that jam!) No partner or experience necessar… https://t.co/CJ85RBXKsL

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Tickets for VIVAcroyoga go live tomorrow, May 1st! Come join in the fun; this year's festival runs from June 18-24th. We will be teaching a Get Ups class on the Sunday, focusing on foot to hand and hand to hand get ups from supine to standing 😊

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Only two more sleeps until our Acro FUNdamentals workshop at @upwarddogyoga! Saturday from 4pm-6pm, we will be offering a variety of acro - supine basing, belly basing, counterbalances, inversions and more! No partner or experience necessary, come and play. The only prerequi…

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Hoppy Easter! We missed doing acro with you bunnies last Friday and we can't wait for our Acro FUNdamentals workshop at @upwarddogyoga on Saturday, April 27th! No partner or experience necessary, the only prerequisite is a sense of humour. 🐇🐰😂