Elizabeth Smits

SMU Cross Country - Class of 2029

[Carroll XC @CarrollCXC]

Updated All - Time Top Ten Track performance list!

[Elizabeth Smits @SmitsElizabeth]

I am so excited to announce my commitment to Southern Methodist University! Thank you to everyone who has helped me along the way. Pony up!!

[Carroll XC @CarrollCXC]

Congratulations to senior Elizabeth Smits on her regional performances! A four-year varsity runner, Elizabeth has helped lead our cross country teams to two state runner-up finishes and four NXN appearances. She also earned a spot in Carroll’s all-time top 10 for the 3200m.

[Carroll XC @CarrollCXC]

Congrats to Elizabeth Smits, Griffin Cords & Caden Leonard for qualifying for the regional 1600!

[Carroll XC @CarrollCXC]

Congrats to Elizabeth Smits for punching her ticket to the regional 3200 by placing 2nd at today’s area meet!

[Carroll XC @CarrollCXC]

Congratulations to Elizabeth Smits on her 3rd place district 4-6a 1600 meter performance. She will be competing at Area next Thursday!

[Carroll XC @CarrollCXC]

Congratulations to Elizabeth Smits on her Nike Indoor 2-mile PR of 10:40.79! That converts to a 10:37.07 for the 3200, placing her 6th on Carroll’s all-time top ten list.

[Elizabeth Smits @SmitsElizabeth]

@MeganCalhoun29 @TCUTrackField @TCUCoachCooke @TCHSFalconXC_TF @TCHS_WAthletics @KISDAthletics Woohoo! Congrats!

[Carroll XC @CarrollCXC]

Shout out to Andrew Smits!

7:04 -> 5:34 in ~6 months!

One of my favorite parts of coaching

[Carroll XC @CarrollCXC]

We are so proud of this group of runners.

Our boys & girls teams have a combined total 32 NXN appearances

[Carroll XC @CarrollCXC]

The Heart of a champion!

Girls qualify for Nike Nationals for the 16th time!

[Carroll Dragons @SLCAthletics]

OOPS! They have WON it again!! Southlake Carroll clinched their SIXTH UIL State Cross Country title in a row and TENTH overall on Friday morning at Old Settler's Park in Round Rock. @CABCSLC @CarrollCXC
@uiltexas

[Carroll XC @CarrollCXC]

Congratulations to our lady dragons on their 3rd place regional team performance. This marks the state leading 28th consecutive trip to the state XC meet.

Tradition protected

[SportsDayHS @SportsDayHS]

Dallas-area cross country runners to watch during 2024 season: State champs, track stars

Full story: https://t.co/RjVmbTpLKy

[Elizabeth Smits @SmitsElizabeth]

Here comes the Dragons!

#CarrollCXC

https://t.co/4f8K3j7JAa

[Carroll XC @CarrollCXC]

STATE QUALIFIERS!!

Congrats to Zach Troutman & Caden Leonard for punching their tickets to the State meet in the 3200

LET’S GET IT

[Carroll XC @CarrollCXC]

Congratulations to Alexandra Walsh (1st place), Elizabeth Smits (3rd place) & Sylvia Schwedler (4th place) on their Area 3200 meter performances. All 3 runners have advanced to next Friday’s Regional Meet.

[Elizabeth Smits @SmitsElizabeth]

Districts! Qualified for area in both the 3200 and 1600, running 10:49 and 5:04. I am so grateful for my team and coach. Excited for Area on Thursday!