Sean Moderson

Bearded American trying to make the world a better place.

[Sean Moderson @SModerson]

Wk 3 fitness update... Total lbs lost so far 11.2 which is ahead of my 2 lb per week goal. I will admit i got a little lazy this week tracking calories and sleep. I have continued my workouts which is a plus. I... https://t.co/os1MYIEJB5

[Sean Moderson @SModerson]

Feeling excited and scared! About to try my 1.2 million scoville chocolate trinadad scorpion peppers. I grated half a pepper and put it on 2 burgers. Here goes nothing!

[Sean Moderson @SModerson]

I just took a DNA test.... Turns out....

[Sean Moderson @SModerson]

I received some presents from a customer today! Chocolate trinadad scorpion pepper hot sauce, a few extra chocolate scorpions and a few orange trinadad scorpion peppers. These register approximately 1.2 million scoville units. Hot damn!

[Sean Moderson @SModerson]

This makes me smile! https://t.co/1JjiTedhKu

[Sean Moderson @SModerson]

Week 2ish update.... Still working out every morning, although no weight loss this week, stayed even, but i feel stronger and have more energy everyday, counting my calories and making better food choices, trying to... https://t.co/xalryyVTzf

[Sean Moderson @SModerson]

Go Titans! I have always loved the underdog!

[Sean Moderson @SModerson]

Working out everyday so i can fit my ass in a tiny house! This would look glorious on lake superior with me in it or near it or falling asleep near a fire in a chair with it in the background! https://t.co/A72aTHfNbX

[Sean Moderson @SModerson]

Victory is mine! https://t.co/R1ZD1ubgp9

[Sean Moderson @SModerson]

Sometimes you just need to watch scott pilgrim again https://t.co/4FDwbaSNLd

[Sean Moderson @SModerson]

How do you define family? What makes a house a home? Great movie! I highly recommend! https://t.co/1nTmeiy8E8

[Sean Moderson @SModerson]

My heart hurts right now, but i am damn proud of this team. I love buffalo, always have, always will. #billsmafia #onebuffalo #love https://t.co/TkWhiZBaRY

[Sean Moderson @SModerson]

After 1 week of tracking calories, working out and getting more sleep i am down 8.8 lbs officially. I'd say that's a darn good start!

[Sean Moderson @SModerson]

Its finally happening! — watching Star Wars Movies at Marcus Hollywood Cinema https://t.co/kCnMpwq6Py

[Sean Moderson @SModerson]

Good morning friends! Probably not the most revolutionary app, but it did get my ass moving 2 days in a row. Simple 10 - 20 min workouts that anyone can do based on settings you choose. 5am workouts, this is my new life resolution. https://t.co/5tcYz1KT7b

[Sean Moderson @SModerson]

I believe in me! 81 days smoke free, eating healthier, keeping track of my calories, purchased fitness tracker, downloaded all the apps, completed my first workout today, feeling great and looking forward to making... https://t.co/cs9KWkLTdD

[Sean Moderson @SModerson]

This... This is magic! https://t.co/My7mx20NNX

[Sean Moderson @SModerson]

I love you! All of you! More than you will ever know! You are appreciated!

[Sean Moderson @SModerson]

Great documentary on netflix about don't sleep records, check it out! I created a playlist on napster with all discography i could find. #underdogs #underground #hiphop #dontsleeprecords #phoniks #tiffthegift #awon #antililly #dephlow #peebstheprophet https://t.co/HJP8TurOzS

[Sean Moderson @SModerson]

Not our best effort but it was still damn close! https://t.co/8lSIdX71p0