Steve Mortleman

Husband, Dad and Jesus Follower.

[Steve Mortleman @SMortleman]

Price in SA

[Amazing Grace ✝️ @HisBloodSaves]

Our God is a loving Father!

“And we have known and believed the love that God hath to us. God is love; and he that dwelleth in love dwelleth in God, and God in him.” 1 John 4:16

JESUS did all this for you!
It’s Great News! Believe to receive.

[Mark Kaplan @markkaplan20]

I have spent weeks explaining heart disease one piece at a time. The Nobel Prize. Oxidized LDL. The genetics. The metabolic crisis. The ApoB shell game. The 12 root causes.

Now let me show you how they all connect. Because once you see it, you cannot unsee it.

Heart disease is a 12-headed dragon. And we have been fighting it with one pill aimed at one head for 40 years.

[Elie Jarrouge, MD @ElieJarrougeMD]

I personally don’t think a truly metabolically healthy person needs to worry about their LDL or ApoB levels.

The real question is:

How do you determine if someone is truly metabolically healthy?

Here is what I look at…

🧵

[Lorwen Harris Nagle, PhD @LORWEN108]

Your body stores fat while eating its own muscle.

Dr. Vonda Wright warns that belly fat, brain fog, and weakness begin appearing together as you age.

But the most surprising part is what she says protects you from all three.

Here are 5 facts that will change how you age:

1. Walking is not cardio. It is brain medicine.