Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude
Compassion is a beautiful gift, & so needed in this world. & when we give it, we get a dopamine hit as a reward. The other gift that’s also needed is empathy. Empathy is about holding space, & seeking to understand others, even if we disagree. Hearing & seeing people as they are.
The pressure you feel forces you to dig deeper within yourself to find the hope, faith, determination, and creativity you didn’t know existed
The test you are in is bringing out your best. You are a diamond in the making
Don’t judge yourself for the things you tolerated or that you did in the past. Use your power to reinvent yourself, to push yourself, to motivate yourself. Don’t bring your own self down. Your energy is beautiful. Keep your head up
The older you get, the more you realize who your real friends are. It isn’t all about who has known you the longest, it's about who makes you feel seen, heard, understood, appreciated, supported, and loved