Jake Dave

Sports and Politics
...because one relieves the frustration of the other

Rarely Tweet, mostly listen; I'm really bad at Twitter

[Jake Dave @SnakeDave]

@CANSoccerDaily canadian tuxedo and rye whisky

[Today Years Old @todayyearsold]

Bookmarking this for next summer

https://t.co/9sNW17qTTP

[𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁 @GodswillChemist]

Pain Below the Kneecap?

It’s likely patellar tendinopathy—aka “jumper’s knee.”

But you don’t need to jump or run to heal it.

These isometric leg exercises reduce pain, restore function, and rebuild strength—without movement.

Here’s the full rehab plan 🧵

[Chris Boettcher @chrisboettcher9]

It doesn't matter if you're 25 or 75, do these 10 exercises for the rest of your life:

[Karl Matt Button │ Apex Fitness Adv. @KarlApexFit]

Think you're in shape?

Prove it.

Here are 7 Simple Fitness Tests everyman should be able to do:

[Reads with Ravi @readswithravi]

19 books recommended by Joe Rogan:

1) Breath by James Nestor

[Jake Dave @SnakeDave]

@GlassCityFC i just re-watched the game and I don't think he put a foot wrong. Great first start!

[Inferam @InferamAI]

The correct way to roll a burrito

[Reads with Ravi @readswithravi]

7 books to cultivate a Calm Mindset 🧵

1) The Daily Stoic by Ryan Holiday and Stephen Hanselman

[Reads with Ravi @readswithravi]

If you’re in need of a good book suggestion, why not pick up one of Joe Rogan’s favorite books. It covers a wide range of topics and has been recommended multiple times on the JRE podcast.

These books have helped shape Rogan’s worldview.

25 books recommended by @joerogan 🧵

[KneeOverToesGuy @kneeovertoesguy]

4-Step Hip Flexor Protocol

Most people stop sprinting unnaturally soon.

And most people sit unnaturally much.

But by reversing these common deviations, people have seen improvements for the hips, lower back and knees, while unlocking greater athletic potential in the process…

[Brett Boettcher @brettboettcher1]

A 40 minute routine for guys over 40 to build muscle, lose weight and prevent injuries.

(Bookmark this for your next gym day):

[Jake Dave @SnakeDave]

@TorrensJonathan J-Ranch

[Worldly @WorldlyHQ]

Make your harvesting at the farm easy with this tool. What can you harvest with this at your farm.

[Jake Dave @SnakeDave]

@stats_feed 🇨🇦 parents get 35 weeks (245 days) to share plus 5 weeks only dad can use

[QENNY | THE SPOOKY LAWYER ON YOUTUBE @AKBrews]

Dadlife 😂

[Psyche Wizard @PsycheWizard]

42 Cheat Codes You Wish You Knew Sooner: