Stephen O'Brien

🔥 Helping busy Men become fit, healthy & strong in a sustainable way 💪 FREE 7 Day Health Kick Start Guide 👇👇👇

[Stephen O'Brien @Sobriencoaching]

@MrBeast 6543000

[Stephen O'Brien @Sobriencoaching]

SMOOTHIE RECIPE ✅
Grapefruit 🍊
Carrot 🥕
Ginger 🫚
Celery 🌱
Mixed Berries 🫐
Spinach 🍃
Protein 🐮
Creatine 💪
#smoothie #irish #personaltrainer #weightloss

[Stephen O'Brien @Sobriencoaching]

10 Minute Workout ✅
Set timer for 10 minutes.
Complete:
👉 1 DB Deadlift
👉 1 DB Power Clean
👉 1 DB Push Press
👉 1 DB Squat
Then 2 reps of each, 3 reps, 4 reps & so on.
See how how up the ladder you can go in 10 Minutes 💪

[Stephen O'Brien @Sobriencoaching]

Went and checked out The Hot Box sauna in cork today.

[Stephen O'Brien @Sobriencoaching]

@RedWaveCrewHP I’m just curious to what the wall was saying back 🤣

[Stephen O'Brien @Sobriencoaching]

@BuildWithNik @paribus_io Looks like it’s dead

[Stephen O'Brien @Sobriencoaching]

@Nocapmedia Half price

[Stephen O'Brien @Sobriencoaching]

@opulousapp @SuperGrok can you tell me what the price of $OPUL will be at the end of 2026 ?

[Stephen O'Brien @Sobriencoaching]

@grok redo this pic to show me what will my hair look like by the end of 2026 ?

[Stephen O'Brien @Sobriencoaching]

Simple tip to take weights off the bar

[Stephen O'Brien @Sobriencoaching]

@grok which logo is better in your honest opinion & why ?

[Stephen O'Brien @Sobriencoaching]

@RWAwatchlist_ @grok @grok edit this image to show the maximum price $vet will reach this year along with adding in the daily candle pattern to reach this target + tell me the percentage chance of it reaching that target

[Stephen O'Brien @Sobriencoaching]

@RWAwatchlist_ @grok @grok edit this image to show the maximum price $opul will reach this year along with adding in the daily candle pattern to reach this target

[Stephen O'Brien @Sobriencoaching]

@grok @RWAwatchlist_ @grok answer the question above

[Stephen O'Brien @Sobriencoaching]

@grok @RWAwatchlist_ @grok price of $opul is currently .0105c not 10c. Will it still go to $50 or even $.50c ?

[Stephen O'Brien @Sobriencoaching]

@grok what’s the biggest struggles men aged 35-45 have with their health ?

[Stephen O'Brien @Sobriencoaching]

@MbarkCherguia @grok what the fuck is wrong with them ?

[Stephen O'Brien @Sobriencoaching]

@swarts_b52705 @ChrisDJackson @grok Haha sorry about that, thought it would be funny 🤣🤣

[Stephen O'Brien @Sobriencoaching]

@PamphletsY @grok @grok put a bikini on the presidents most likely to wear 1 when no one is watching