SoHo Well+being

Elle Martin, founder of SoHo (Soul Holistic) Well+being is a Certified International Health Coach, professional speaker and writer. #HealthyLiving

[SoHo Well+being @SoHoWellbeing]

With any transition we can find more #balance with pause. Take a few moments to breathe deep and connect with self. #mindfulnessday2022 #wellness #enlightenment

[Thrive Global @thrive]

Ditching the phrase "work-life balance" is about "rejecting the idea that we should have to choose between being successful at work and successful in other parts of our lives,” says @ariannahuff in an interview with @GPTW_US. https://t.co/Hlrl1CzukX

[SoHo Well+being @SoHoWellbeing]

Only 20-30% of your #longevity potential is #genetics. Your #healthy lifestyle changes can start today. #Wellbeing #mindfulness #gratitude #MentalHealthMatters https://t.co/Mgt1fE4sgu

[Gary Goodridge @garyhgoodridge]

Don’t be impressed by money, followers, degrees and titles. Be impressed by kindness, integrity, humility and generosity.

[SoHo Well+being @SoHoWellbeing]

@strassbooger Hello Becca.
Would love to connect on health, wellness, sleep, mindfulness, mind-body connection topics you may have need for now or in the future.

[SoHo Well+being @SoHoWellbeing]

The transition to #spring can inspire growth, mentally and physically. Take some time to address your commitment to taking care of yourself, with #kindness and #courage. #gratitude #mindfulness #newbeginnings #growthmindset

[SoHo Well+being @SoHoWellbeing]

Winter months are a mixed bag. Take the next 30 seconds to #breathe deep and #relax. #MondayMotivation #mindfulness #Health #stressrelief #selfcare

[Tiny Buddha @tinybuddha]

If we refuse to grow and change, we end up feeling limited and stuck. It might feel safe to stay in the same roles, but life is about letting go and letting ourselves evolve.

Letting go of our past identities - when it’s time to move on and evolve https://t.co/qe7cQGLbYd

[SoHo Well+being @SoHoWellbeing]

Take a few seconds to slow down, #breathe deep, and #relax.
#mindfulness #WellbeingWednesday #health #wellness

[SoHo Well+being @SoHoWellbeing]

It’s the season! Be safe out there!
#Snowfall #StaySafe #holidayseason #snowmageddon

[Tiny Buddha @tinybuddha]

There are some things we never have to apologize for, like having feelings, standing up for what we believe in, removing people from our life who repeatedly cross our boundaries...

20 things you don't have to apologize for: https://t.co/8Z4ATvzu0a

[SoHo Well+being @SoHoWellbeing]

Post-holiday blues is real. Put a plan in place now to avoid or tackle it head on! @PsychCentral #Mentalhealth #holiday #holidayseason2021 #MindfulMonday #stressrelief #2022Goals
https://t.co/XQYIss1ZGn

[SoHo Well+being @SoHoWellbeing]

The #holidayseason can be a mixed bag for many. Whatever your circumstances know life can change on a dime. Always be ready for #love, #joy, and #hope to join your journey.
#gratitude #mindfulness #Mentalhealth

[Fearless Soul @iamfearlesssoul]

Be the reason someone smiles today :)

[SoHo Well+being @SoHoWellbeing]

Did anyone else detach from #SocialMedia for some time? It’s been a #healthy few months off to reframe and shift #Perspective.

#Mindfulness #Mindset #MentalHealthMatters

[SoHo Well+being @SoHoWellbeing]

Difficult times call for #mindset shifts. You can cultivate more #gratitude in your life, and your mind and body will thank you for it!
#wellbeing #Mindfulness #selfawareness #mentalhealth
https://t.co/8UHTHFHEV2

[Diana Keough @dikeough]

“There is no better test of a man’s integrity than his behavior when he is wrong.” - Marvin Williams

[SoHo Well+being @SoHoWellbeing]

5 practices to flex your positivity muscles. @thrive https://t.co/Xti9o2OjNO #WednesdayWisdom #WellnessWednesday #mindfulness #selfcare #Wellbeing

[SoHo Well+being @SoHoWellbeing]

30 seconds of #zen. Breathe deep, and extend #gratitude. #mindfulness #WellnessWednesday #naturelovers #calm

[The Mindfulness Meditation Institute @TrainingMindful]

“A negative mind will never give you a positive life.” ~ Unknown