SoLo Nutrition

SoLo Slow releasing carbs absorb slower and give us that super sustained satisfied feeling for much longer. Satisfaction is what we all want, right!

[SoLo Nutrition @SoLoNutrition_]

Eat More and Weigh LESS? The secret - eat high volume foods that are low in calories. Low GI diets adhere to this "eat more, weigh less" mentality because they are HARD WORK to eat! Read the whole story on https://t.co/hvDs2UYeZG

[SoLo Nutrition @SoLoNutrition_]

The S L O W carb evolution. Managing blood sugar levels is key to maintaining a healthy weight and sustaining natural energy levels.
SoLo founder, Saul Katz shares with @OptiMYz Magazine

https://t.co/ExsuR2u1GJ

[SoLo Nutrition @SoLoNutrition_]

Not just for your grandma!

Fibre slows the digestion of food so the glucose our bodies extract from carbs are released into the blood stream more slowly, helping to sustain your energy and prolong hunger satisfaction.

Our plant-based bars are packed with 5 grams of fibre!

[SoLo Nutrition @SoLoNutrition_]

#FoodieFriday
A SoLo Inspired - Protein Packed Breakfast 💪🏽💛
-KEY INGREDIENT: a chopped up SoLo Bar - adding 8-10 grams of additional protein, fibre and long lasting low GI energy to your breakfast! (We used the Lemon Lift bar)
#solonutrition #lowglycemic #protienpacked

[SoLo Nutrition @SoLoNutrition_]

A Low GI Diet FOR THE BODY ! 🕺🏼💪🏽
Learn more at <https://t.co/rWOfGNRYqA>

#lowgi #slowcarbs #weightmanagement #energy #solonutrition

📸 Image Credit: https://t.co/SZxz01srhy

[SoLo Nutrition @SoLoNutrition_]

WORLDS BEST DIET!

The “Diogenes” study found that the diet that was most effective at preventing weight re-gain was a low- glycemic diet with slightly higher protein content (the SoLo formulation).
Proof that this diet doesn’t fight biology: it works with it.

#WORLDSBESTDIET

[SoLo Nutrition @SoLoNutrition_]

Throwback THURSDAY! That time our founder and CEO, Saul Katz met Jay Leno in Florida. Do you thinks Jays a SoLo fan now? 🌟
#throwbackthursday #TBT #jayleno #solonutrition #solofan

[SoLo Nutrition @SoLoNutrition_]

The "spike, crash and crave cycle” is driving the interlinked epidemics of obesity, diabetes and the energy shortfall.
Learn how this survival mechanism helped our prehistoric ancestors survive periods of starvation, but is now compromising our health.

https://t.co/MDIxb18WFy

[SoLo Nutrition @SoLoNutrition_]

Need a pick me up? 🙋🏽⚡️
Did you know that your blood glucose levels play an important role in how energized you feel?
High GI foods provide a quick burst of energy where as low GI foods provide longer-lasting energy.
Stay steady, and stay energized LONGER with SoLo.

[SoLo Nutrition @SoLoNutrition_]

Curb Sugar Cravings
1. Eat Low GI! Sugar cravings can often be a sign of unbalanced blood sugar.  
2. Ditch the fake sugars that trigger appetite and increase cravings!
3. Eat protein, fibre and fat to protect carbs from digestive enzymes, and slow their digestion.

[SoLo Nutrition @SoLoNutrition_]

Timing Nutrition for Workouts - SOLO STYLE
Before:
Have a SoLo bar, 45 minutes before a workout.
During:
Chop up your SoLo bar in small pieces for easy, bite size nibbles.
After:
The 8-10 grams of protein help rebuild muscles and kickstart the recovery process.

[SoLo Nutrition @SoLoNutrition_]

It’s HUMPDAY! 🐪
Get through the Wednesday blues with long lasting low GI energy... and puppies, puppies help too 🐶🌟🌈
#humpday #longlastingenergy #lowglycemic #puppylove

[SoLo Nutrition @SoLoNutrition_]

It's VACATION Season! Get excited for your hometown STAYCATION this year!

Be a tourist in your own town - social distancing style!
SoLo is the perfect pack and go snack. Avoid the spike, crash and crave - and feel full and energized longer. 🚵 🏊 🏄 #solonutrition

[SoLo Nutrition @SoLoNutrition_]

We love this pic from our friends @vistamagcanada.

Going into this weekend, let’s all give ourselves a little recharge.
Get enough sleep, do something for yourself, eat mindfully and of course have a SoLo break.

#recharge #mindfull #solobreak #slowcarbs #lowgi #solonutrition

[SoLo Nutrition @SoLoNutrition_]

Take the SoLo Challenge to be enetered to WIN SOLO BARS FOR A YEAR!
Look for our contest post on Instagram at solo.nutrition

[SoLo Nutrition @SoLoNutrition_]

As we find creative ways to celebrate with our family and loved ones today, we celebrate our dads! Happy #fathersday.

[SoLo Nutrition @SoLoNutrition_]

As gyms start to reopen around the country, you might find yourself excited to get back to the gym, but if you'd rather stick closer to home, here are our top 25 favourite free online fitness classes. Everything in there from HIIT, to Barre and Yoga. https://t.co/4rqxKANraN

[SoLo Nutrition @SoLoNutrition_]

To the moms that raised us and shaped into who we are, who bandaged our scraped knees and put notes in our lunches, who helped with homework and who celebrated at our graduation. We love you moms.

#happymorhersday #solonutrition #lowgi #lowglycemic #smartsnacks #nocrashcrave

[SoLo Nutrition @SoLoNutrition_]

SoLo bars in SINGLES are now available online at https://t.co/hs8sgHaWdn. Grab your favourite flavour or mix and match to try them all.

SoLo is the perfect slow carb snack for energy or to sustain you while stuck at home.… https://t.co/kuaIJrYmVA

[SoLo Nutrition @SoLoNutrition_]

I'm going SoLo this Valentine’s day. That’s right, just me and my White Chocolate Cherry SoLo bar. #lowgi #cherry #chocoholic #slowcarbs #nutritionbar #functionalfood
Save at https://t.co/pw6WeHhAQ8 with code LOVEBOGO.
Buy one get one half off until 02/17/2020