Soltara

A Shipibo-led, trauma-informed ayahuasca retreat center in Costa Rica. On a mission to help you become fully embodied working with plant medicine.

[Soltara @SoltaraCenter]

POV: You take your incoming calls seriously, but what about ayahuasca’s call? #soltara #ayahuasca #psychedelictok #spiritualhealing

[Soltara @SoltaraCenter]

Real talk: You will surely face challenges when you get home after retreat. No matter how transformative your lessons were, there are no “quick fixes” in healing. The healing comes from the daily integration commitments, as you bring the ancient teachings into a modern world.

[Soltara @SoltaraCenter]

Who are you and why are you here on this planet? If you ask ayahuasca, you (likely) shall receive. Ayahuasca is just that—a mirror that meets you at the level that you’re ready, open and willing to do the work to see or what’s often the case, remember, the essential you.

[Soltara @SoltaraCenter]

For some who drink ayahuasca, the medicine’s lessons become “written in their bones”—for others, it takes time to draw out the depth of meaning and insights. No two experiences are alike! For more like this, join: https://t.co/6eRnY7b5nq

[Soltara @SoltaraCenter]

Ayahuasca helps you remember that you already have all the answers—you just need to get out of your own way. What’s the “you” that needs to get out of the way?
Come find out which parts of you are ready to step aside and compost for clarity and healing to emerge in its place.

[Soltara @SoltaraCenter]

Challenging ceremonies are totally normal—it’s usually the raw material for transformation. Tune in to learn about the importance of intake and how our healing team shows up in difficult moments with ayahuasca.

[Soltara @SoltaraCenter]

Integration is an essential extension of the healing that happens on retreat! Through integration, you apply the knowledge and lessons into your life changing up your habits, relationships, goals and purpose.

[Soltara @SoltaraCenter]

Nourish your community, check in with your friends, make space for deep listening and sharing. Your integration will be better for it.

[Soltara @SoltaraCenter]

Reconnection is one of plant medicine’s greatest gifts. We can’t strategize the how or control the end result, all we can do is set the intention and surrender the rest. That’s the mystical nature of an ancient master plant that’s been used as healthcare for thousands of years.

[Soltara @SoltaraCenter]

What’s in the brew matters—what’s beyond the brew also matters. Our container of intensive preparation, integration and highly experienced team of Shipibo healers and Western facilitators is a holistic recipe for deeper healing and connection. https://t.co/16F9vfBR19

[Soltara @SoltaraCenter]

Ayahuasca shows you all parts of yourself and your healing. “Sometimes It felt unbearable, I didn’t know how I’d get through it, then other times it felt like the sweetest most beautiful magical loving embrace from the universe.”

[Soltara @SoltaraCenter]

New year, new slate—who’s part of your healing (and integration) team?

[Soltara @SoltaraCenter]

It was profound. It was life changing. It brought me to my knees and showed me the greatest joy and beauty. I healed generational trauma, my mother wound and my inner child. I saw my gifts and I saw my path forward.

[Soltara @SoltaraCenter]

How can a healing song (or icaro) contribute to an ayahuasca healing? Tune in to discover the mystical nature of a ceremony in the lineage of the Shipibo people: https://t.co/16F9vfBR19

[Soltara @SoltaraCenter]

Reimagining new year energy as compost, recycling what’s old for growth. #soltara #ayahuasca #shorts

[Soltara @SoltaraCenter]

Who are your people on the path to healing? #ayahuasca

[Soltara @SoltaraCenter]

When you remember who you are at the core—beneath all the imprints, conditions and traumas accumulated over a lifetime. It’s not uncommon to experience a rebirth in ceremony, remembering the pure, unadulterated you before life started to mold you in the ways it has.

[Soltara @SoltaraCenter]

All of your questions about the format of an ayahuasca ceremony at Soltara—answered. Curious about heeding the call to drink medicine? Or feeling like it’s time to drink again? https://t.co/16F9vfBR19

[Soltara @SoltaraCenter]

New healing (and integration) goals start today. Our retreats in Costa Rica and Peru are ready for you when you are: https://t.co/NElbY1XZS0
📷 @LondonRealTV

[Soltara @SoltaraCenter]

Don’t compare yourself to the person next to you. There’s no one-size-fits-all to healing. Facing our traumas, owning our truths, and daring greatly towards what we most desire is absolutely personal and unique.
Give yourself permission to take your time.