Solutionz

Psychotherapist, Activist Against Seriousness epidemic, irony seeker, laugh-a-holic.

[Solutionz @SolutionZoneInt]

In a 2026 study, about 70 percent of older adults with cognitive impairment, including Alzheimer’s disease and dementia, had elevated inflammation levels—nearly double the rate seen in those without significant cognitive decline. https://t.co/MO71vYLdOI via @amenclinics

[Solutionz @SolutionZoneInt]

In a 2026 study, about 70 percent of older adults with cognitive impairment, including Alzheimer’s disease and dementia, had elevated inflammation levels—nearly double the rate seen in those without significant cognitive decline. https://t.co/8XPiNiZVNy via @amenclinics

[Solutionz @SolutionZoneInt]

Rumination keeps your brain and body responding as if the upsetting event is happening right then. https://t.co/uno0Mu3lLP via @dlhampton

[Solutionz @SolutionZoneInt]

Panic is powerful but stupid. We're all born with the capacity to panic, but panic is 'blind'. That means it doesn't know what to fear, so it takes its lead from you. It's a follower, not a leader. You can be the leader. https://t.co/hZiky5gamc via @marktyrell

[Solutionz @SolutionZoneInt]

Cholesterol is an essential brain nutrient. Low levels correlate with brain and mental health problems, like depression, dementia, Parkinson's, and autism. https://t.co/boJ1IbPDlw via @dlhampton Whaddya think?

[Solutionz @SolutionZoneInt]

https://t.co/0Wj1KU9c14

[Solutionz @SolutionZoneInt]

The value of life is in its impermanence. We love and live more poignantly because we understand that every person, tree, building, possession – everything there is, including the Earth and the Sun – has an expiry date. https://t.co/dZfDsNMgdq via @marktyrell

[Solutionz @SolutionZoneInt]

@bugsychipr I made $2570 this week in my psychotherapy practice.

[Solutionz @SolutionZoneInt]

@MuskUniverseUsa Democrat

[Solutionz @SolutionZoneInt]

Daily life is filled with many stressors and perceived threats triggering the “fight, flight, or freeze” stress response to the point that it dysregulates the HPA axis, and cortisol levels remain high. https://t.co/nj5v7f1dI2 via @Amen_Clinics

[Solutionz @SolutionZoneInt]

@elonmuskusaaaaa Hi!

[Solutionz @SolutionZoneInt]

People with phobias will make great efforts to avoid the very places, situations, or things that trigger their overwhelming feelings of fear and anxiety. https://t.co/eBbcngJYGN via @Amen_Clinics

[Solutionz @SolutionZoneInt]

@elonmusk Sad

[Solutionz @SolutionZoneInt]

Whether you are planning a special occasion, a vacation, or your day – expect that something will not go as planned. https://t.co/8FNuP237kM via @Amen_Clinics

[Solutionz @SolutionZoneInt]

Spotlight on self-care: Taking small breaks throughout the day can significantly improve your mental well-being. What's your favorite way to take a quick break and recharge? #SelfCare #MentalHealthTip

[Solutionz @SolutionZoneInt]

@20th_Centurygal Jayne Mansfield and Michael Winslow

[Solutionz @SolutionZoneInt]

You can alter the functioning of your limbic system by working with your thoughts. https://t.co/wxbzJDa7cY via @dlhampton

[Solutionz @SolutionZoneInt]

Red Dye 40 has been linked to host of physical and mental health issues, including ADD/ADHD, allergies, immune disorders, mind-storms (which are issues with the brain’s wiring or electrical activity), and inflammatory bowel diseases. https://t.co/r9W1eXxOlY via @Amen_Clinics

[Ian Kremer @LEAD_Coalition]

Please reTweet to raise awareness about the power of #music on the #brain.

#neuroscience #Alzheimers #dementia

[Solutionz @SolutionZoneInt]

@ianmiles just being himself.......