SOSA Dance

💃 Ballroom, Latin & International dance
⭐ High energy, low impact
🕺 Inclusive for all - Standing, Seated or Supported
⭐ Dance Yourself Happy!

[SOSA Dance @SOSAFit]

A very HAPPY NEW YEAR to you all, and a huge THANK YOU for your ongoing support to SOSA! ✨💃

With lots of love from Katy and the SOSA Pro-Team 💗💜💙

#HappyNewYear #NewYear2024 #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing #PeoplePassionPurpose

[SOSA Dance @SOSAFit]

✨ IT’S THE MOST WONDERFUL TIME OF THE YEAR! ✨

Wishing all our fabulous instructors, participants, and supporters a truly beautiful Christmas. 🎄🎁

With lots of love from Katy and the SOSA Pro-Team 💗💜💙

#Christmas #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing

[SOSA Dance @SOSAFit]

We’re going to @MOVEITSHOW for the 8th consecutive year (minus 2021 which was cancelled due to COVID)! 🤩🎉@SteffiesFitness, will be representing us on Friday 15th March 2024 from 10.15am - 11.00am!

👉 Book here: https://t.co/1YRuIUN83O

#MoveITShow2024 #DanceYourselfHappy

[SOSA Dance @SOSAFit]

“Sorry, what did you say? In my head I was busy jiving” 😂💃

#DanceMemes #RelatableMemes #DancerMemes #RelatableDancePosts #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing

[SOSA Dance @SOSAFit]

Do you love dancing, but need a little more support? Simply SOSA Dance is the ideal solution! It’s an innovative programme created for those who're able to stand for a dance class, but require the additional support of a chair. 💃

👉 Find out more: https://t.co/U1JQVGDp7M

[SOSA Dance @SOSAFit]

✨️Free access to hundreds of SOSA branded marketing material and social media content.

✨️A FREE tshirt or vest of your choice.

✨️...and for only £15 monthly licence fee! (plus course fee as above).

[SOSA Dance @SOSAFit]

From Fri 24th - Mon 27th Nov, save £99 on all our ONLINE INSTRUCTOR TRAINING courses… for this long weekend ONLY! PLUS, receive a FREE tee or vest of your choice, once you’ve qualified! (that’s around another £20 saving)! 🤑

👉https://t.co/6058wa8H07

#BlackFriday #CyberMonday

[SOSA Dance @SOSAFit]

Additional benefits once you've qualified:

✨️Unrivalled support from Katy and the Pro-Team (including throughout training).

✨️At least 4 brand new routines a month and instant access to the complete SOSA back catalogue of routines.

Keep reading the chain! 👇

[SOSA Dance @SOSAFit]

How does SOSA benefit YOU? 💗💜💙 Add a reply to let us know! 👇🏻

#DanceYourselfHappy #StartOfSomethingAmazing #PeoplePassionPurpose #InclusiveExercise #GroupExercise #DanceFitness #FitnessInstructors #DanceTeachers #DanceClasses #Community #Wellbeing #Wellness #SeatedExercise

[SOSA Dance @SOSAFit]

📣💥 Our brand-new clothing range is LIVE! 💥📣

We’ve had a complete overhaul - new ranges of clothes, extra styles, new colours and logos…for all three of our programmes! 💗💜💙

👉SHOP NOW! https://t.co/FjM5nBvHWz

#SOSADance #DanceYourselfHappy #StartOfSomethingAmazing

[SOSA Dance @SOSAFit]

At the eleventh hour, on the eleventh day of the eleventh month, we will remember them. 🌹

#RemembranceSunday #ArmisticeDay #LestWeForget

[SOSA Dance @SOSAFit]

We 💜 this post by @ThisGirlCanUK classes!

It summarises everything we stand for! When you join a SOSA class, you’ll feel happy & healthy in a safe environment, where there are no barriers; you can be your true self; and become part of a community.

#DanceYourselfHappy

[SOSA Dance @SOSAFit]

@1_tremor Thank you so much! 💗💜💙

[SOSA Dance @SOSAFit]

HAPPY 11TH BIRTHDAY TO US! 🎉And what better way to celebrate, than to announce the launch of our brand new clothing range! 🌟

👀 COMING VERY SOON...stay tuned!

[SOSA Dance @SOSAFit]

@JoanneExecPA Thank you so much!! 💗💜💙

[SOSA Dance @SOSAFit]

@JoanneExecPA @bbcstrictly

[SOSA Dance @SOSAFit]

🍭TRICK OR TREAT!🍭Wishing our fabulous instructors, participants and followers a HAPPY HALLOWE’EN! 🎃👻

If you’re dancing with us during this spooky season, be on your toes…who knows what treats our instructors have up their sleeves! 👀

#DanceYourselfScary #HappyHalloween

[SOSA Dance @SOSAFit]

SOSA-tastic! 💗🎭👻💃

[SOSA Dance @SOSAFit]

It may be autumn, but we’re feeling HOT HOT HOT after watching this! 🔥🎉💜
Our fabulous Seated SOSA Dance instructor, Kay, and her participants are certainly enjoying shaking their pom poms and dancing themselves happy to this cheeky routine! 💃🤩💜

#DanceYourselfHappy

[SOSA Dance @SOSAFit]

Yup! 😂