Spirit of the Lake

Our mission is health, healing & happiness for all who enter our studio. • yoga classes, workshops & retreats + wellness center • Excelsior, MN

[Spirit of the Lake @SOTLYoga]

Check out my new blog post - https://t.co/BMVocwkxc1

[Spirit of the Lake @SOTLYoga]

See Nicole teaching meditation with Todd Walker from Fox9 news
Twin Cities Fit Fest https://t.co/KprBGS8Mx8

[Spirit of the Lake @SOTLYoga]

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[Spirit of the Lake @SOTLYoga]

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[Spirit of the Lake @SOTLYoga]

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[Spirit of the Lake @SOTLYoga]

"What good is the warmth of summer, without the cold of winter to give it sweetness." ~ John… https://t.co/tIzoohivDh

[Spirit of the Lake @SOTLYoga]

"The quieter you become the more you hear." ~Rumi… https://t.co/5l176K1z4f

[Spirit of the Lake @SOTLYoga]

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only… https://t.co/KF4suoxsxK

[Spirit of the Lake @SOTLYoga]

January Newsletter: Happy New Year! https://t.co/rN6Vfvvlj6

[Spirit of the Lake @SOTLYoga]

We are thrilled to be welcoming Gwen Navratil to our team of Massage Therapists! https://t.co/xNu1WgHjx0

[Spirit of the Lake @SOTLYoga]

Due to our incoming weather, Moonlight Restorative class is cancelled tonight. Stay warm and… https://t.co/g84wO2x1fe

[Spirit of the Lake @SOTLYoga]

Have you checked this out? We were thrilled to be awarded one of the best studios! https://t.co/xNu1WgHjx0

[Spirit of the Lake @SOTLYoga]

I'm dreaming of a white Christmas! And a 90 minute massage, too. ❄️🌲👐🏼✨ @ Spirit of the Lake… https://t.co/VrTxao5cMo

[Spirit of the Lake @SOTLYoga]

Get all of your holiday shopping done with just 3 clicks! https://t.co/xNu1WgHjx0

[Spirit of the Lake @SOTLYoga]

Ahhhhh... looks like our owner/instructor, Nicole Lovald, is thoroughly enjoying Mexico! If… https://t.co/VehLe9hLbk

[Spirit of the Lake @SOTLYoga]

It's cold out there, but it's warm in here! ✨🔥⚡️ @ Spirit of the Lake Yoga & Wellness Center https://t.co/MrKucjgctz

[Spirit of the Lake @SOTLYoga]

In need of gift ideas? We've got you covered! We are offering a 25% off discount on our 4-class… https://t.co/XZqtpBsO6F

[Spirit of the Lake @SOTLYoga]

Private yoga sessions make awesome gifts for loved ones (or for you!). All our teachers are… https://t.co/xEfoQ1l5na

[Spirit of the Lake @SOTLYoga]

The studio will be closed tomorrow, but join us Friday for a special Black Friday Class with… https://t.co/V9QBJaNYNi

[Spirit of the Lake @SOTLYoga]

Excelsior is dressed and ready for the holidays! Come shop Water Street and the… https://t.co/zAjgc556rc