Southern Rock

Kwa-Zulu Natal's premier climbing training venue and climbing gear store.

[Southern Rock @SouthernRock1]

Just a reminder about the KZN Bouldering Meet this week at Umgeni Valley.

Contact Dylan Williams on 078 297 6280

[Southern Rock @SouthernRock1]

Winter is coming in hot 🤭 which means understanding how to prevent getting those fingers injured. Here is a nice read how to avoid those issues this winter

https://t.co/j3JAQOjUCV https://t.co/j3JAQOjUCV

[Southern Rock @SouthernRock1]

Good tips on training and ways to better your climbing technically, physically and mentally :) https://t.co/TnjLcV1kuP

[Southern Rock @SouthernRock1]

No power? No Problem https://t.co/r1TqCN6OYp

[Southern Rock @SouthernRock1]

A few more pics from this weekends KZN Provincial Bouldering Finals. Great job everyone 👏🏻👏🏻👏🏻

[Southern Rock @SouthernRock1]

Well done to all the climbers who took part in last nights final. It was a rad competition with good energy. Thanks to the southern rock staff who helped out and the kzn committee for putting in the extra effort.

[Southern Rock @SouthernRock1]

That's a wrap for the KZN Opens Bouldering league.

Thanks to everyone who took part, I hope you all enjoyed yourselves. Below are the results for round 4 and the overall positions.

I have taken the... https://t.co/Ai75QlPHpE

[Southern Rock @SouthernRock1]

Fantastic turn out this week. Such fun with the new problems this week. Hope that everyone enjoyed their time here tonight 😎

See you all next week https://t.co/anFEDxl25I

[Southern Rock @SouthernRock1]

Problems are set and I have to say there are some fun funky ones 😎

I’ll see you all at 17:00 or tomorrow 👌🏻 https://t.co/vVzf2alZvr

[Southern Rock @SouthernRock1]

Only a few more days till our late Christmas gifts arrive :O i am not saying anything but they are pretty loud :P HRT Climbing Holds

[Southern Rock @SouthernRock1]

Just a little weather update for the weekend so you know where to climb this weekend.

Krans Kloof Nature reserve.
- Saturday: Low of 18 and High of 28 with 45 - 60% humidity
- Sunday: Low of 14... https://t.co/92A3jslC5E

[Southern Rock @SouthernRock1]

The new boulder problems have been set. First on in the Soill range set by Adam Findlay going at about 6C. The second one set by James Michael Howard Barnes at 7A+. Hope to see you come in and try them. https://t.co/BUGj9T6LrU

[Southern Rock @SouthernRock1]

Here are two of the fun boulders with the new set. First one is about 6C and set by Adam Findlay, and the other is about 7A+ set by James Michael Howard Barnes Barnes. Hope to see you soon https://t.co/Cy1uZWvdxv

[Southern Rock @SouthernRock1]

The sounds of screaming, high levels of enthusiams, and good beats. The route setters here at Southern Rock have out dome themselves again. With Blocs for all climbers.

Check out adam and Shaleen show off only three of the classics. https://t.co/7za8osoLfV

[Southern Rock @SouthernRock1]

We are climbing enthusiasts and love to show you what we are doing at southern rock. Here is a clip of Adam Findlay dancing, pulling, jumping and falling all the standards of climbing. https://t.co/1f16O6ySPN

[Southern Rock @SouthernRock1]

I know the temps are cold for Durban but our Coffee is amazing!

We believe that anyone is an instant climber, all you do is add coffee! Basically Psych in a cup. — feeling hyper

[Southern Rock @SouthernRock1]

The temps are cold but our coffee is great. Come on in this weekend and grab a cup of hot psych. — feeling excited

[Southern Rock @SouthernRock1]

Wednesday is half price Student Night. Make your way to Southern Rock tonight and let your minds take a rest from the studies and enjoy the great atmosphere we have to offer here.

[Southern Rock @SouthernRock1]

“Big up” to the team at Southern Rock and the members of KZN Climbing who hosted the South African National Junior Climbing competition this weekend. The bouldering leg took place in our gym and everyone work hard to create an awesome event. 👏🏻👏🏻👏🏻

[Southern Rock @SouthernRock1]

Tonight is Wild Wednesday at Southern Rock. Students get in for R60 or R80 if you need to rent shoes. Grab a friend and come climb.

#durban #students #bouldering #rockclimbingdurban @ Southern Rock Climbing Centre