i. Full Body Relaxation Bodywork
ii. Foot + Lower Leg Massage
iii. Back + Neck Bodywork & Massage Therapy
iv. Upper or Lower Extremity Bodywork & Massage Therapy
v. Sugar Polish
vi. Sea Salt + Lavender Soaks
- Soft - Medium Pressure
- Deep Pressure
- Deep Tissue
A hand massage has the potential to improve your health and well-being in a number of ways.
I don't read palms/ palmistry but I know what it takes via massage + reflexology that will bring a sense of relaxation and clarity of mindbody soul balance !
Stretching releases trigger points and muscles in spasm, aches, soreness, pains and stresses can make your stretching routine even more effective.
Richmond, Va.
TravelingWellness
the mind, body, and spirit are all one and cannot be clearly separated .. yet, there is a multitude of philosophical ideas that are helpful to explore the deeper dimensions of the body, mind, and spirit.
motivational movement therapy assists in the path of understanding oneself.
Taking care of your body today with a mix of self-reflection time, stretching and massage will provide many short-term benefits associated with body awareness, but it also can help establish a lifestyle based on achieving overall health and wellness for the long-term.
Palm massage is a very relaxing and soothing experience, especially, if you are looking for instant solutions ... this can help reduce the feeling of stiffness that can build up in the hands, which make movements feel uncomfortable and assists in rejuvenating the appearance.
Palm massage is a very relaxing and soothing experience, especially, if you are looking for instant solutions ... this can help reduce the feeling of stiffness that can build up in the hands, which make movements feel uncomfortable and assists in rejuvenating the appearance.
Taking care of your body today with a mix of self-reflection time, stretching and massage will provide many short-term benefits associated with body awareness, but it also can help establish a lifestyle based on achieving overall health and wellness for the long-term.
The feet are the roots and our bodies are the trunk and our head represent the branches and leaves. In order, to alleviate ailments, focus should be the feet or our roots.
Foot Detox | Foot Soak | Foot Massage
(lower leg included)
#RichmondVA#rivercity#TravelingWellness