SPACE.UCMS

SPACE (Safe Place for Affective Counselling & Empathy) a student support group on wellness & #MedEdMentalHealth by the Health Humanities Group of @UCMSofficial

[SPACE.UCMS @SpaceUcms]

#Eunoia - trauma informed practices, resilience building & emotional wellness workshop at #Medicamentum2023 by Dr Mahadev Singh Sen (Psychiatrist, IHBAS), Dr Seema Rani (Psychiatrist, UCMS) & Dr Prerna Sharma (Psychologist, IHBAS) & SPACE representatives at @UCMSofficial

[University College of Medical Sciences, Delhi @UCMSofficial]

What are the barriers and enablers? Join us as we bring together expert panelists representing all spheres, including researchers, counselors, individuals with lived experience, caregivers, disability service providers, psychiatrists, & policymakers. 2/

https://t.co/0Wa4qjit0q

[University College of Medical Sciences, Delhi @UCMSofficial]

The MEU & Enabling Unit of UCMS Delhi, in a/w the @cbmnimhans, @SangathBhopal & @mhsf_india are organizing a panel discussion on ‘Exploring #Neurodiversity in Higher Education’ in 12 Aug. Neurodiverse learners are present in #MedEd. How do they navigate this journey? 1/

[SPACE.UCMS @SpaceUcms]

🌟✨ Embracing self-love, & care, at Zenithal - a soul-nourishing mental health workshop organized by SPACE 🎈 The phenomenal psychologist Ekta Khurana, using balloons, & mandala, took us to the depths of our minds, cultivating resilience & finding inner peace. 🌟✨ #SelfLove

[SPACE.UCMS @SpaceUcms]

Circle Stories

[University College of Medical Sciences, Delhi @UCMSofficial]

@ShuklaAnushri @drsitu 8) SPACE (Safe Place for Affective Counselling & Empathy)- the mental health society @SpaceUcms

(Students Societies)

[University College of Medical Sciences, Delhi @UCMSofficial]

⏰ Mondays and Thursdays
2 pm – 4 pm

Remember, your mental health matters, and we're here to support you every step of the way! 🌈✨ #UCMSWellness #MedEdMentalHealth 3/

[University College of Medical Sciences, Delhi @UCMSofficial]

Ms. Kanupriya brings expertise and a compassionate approach to address concerns like anxiety, depression, panic disorders, career dilemmas, and social phobias. 🤝

📆 Book your appointment now! 📧 Email: [email protected]

⏰ Consultation Timings: 2/

[University College of Medical Sciences, Delhi @UCMSofficial]

✨Supporting Your Well-being ✨

Exciting news, UCMS! 🎉 We're thrilled to introduce Ms. Kanupriya, our new clinical psychologist, here to guide you through any emotional challenges you may face. 🌟

👩‍⚕️ With an MPhil in Clinical Psychology and a Masters in Applied Psychology, 1/

[SPACE.UCMS @SpaceUcms]

Manage festive/social anxiety by not committing to activities you're not comfortable with. It's acceptable to take time for yourself even if others are going out/meeting up. Establish & maintain boundaries, ensuring they are respected. It's okay not to succumb to the FOMO

[SPACE.UCMS @SpaceUcms]

We would like to express our gratitude towards Ms. Shivangi Gupta (Counseling Psychologist) from The Mind Veda for sponsoring EUNOIA - Workshop held on 31st October 2023,
With their & Doctors Nest’s support the event was successful and well received by our participants.

[SPACE.UCMS @SpaceUcms]

#Eunoia - trauma informed practices, resilience building & emotional wellness workshop at #Medicamentum2023 by Dr Mahadev Singh Sen (Psychiatrist, IHBAS), Dr Seema Rani (Psychiatrist, UCMS) & Dr Prerna Sharma (Psychologist, IHBAS) & SPACE representatives at @UCMSofficial

[SPACE.UCMS @SpaceUcms]

Eunoia workshop at #Medicamentum2023

[SPACE.UCMS @SpaceUcms]

✨ Some Highlights of EUNOIA ✨

1) Certificate to each participant. 📃🌟

2) A Mental Health Kit (First Aid for Mental Health) to each participant.
Consisting of some goodies like soothing fragrant candles, tasty chocolates, reflecting journal diary, etc. 🍫

3) Refreshments

[SPACE.UCMS @SpaceUcms]

Welcome to an empowering workshop being orchestrated by SPACE in ✨ Medicamentum'23 ✨

🧠It is based on understanding of Trauma and Resilience, the after effects of a traumatic incident & steps towards recovery.🪄

Learn to inculcate emotional intelligence in daily life. 💪🧠 1/

[SPACE.UCMS @SpaceUcms]

Registration fees:-
₹300- for delegates
₹500- for Non-delegates.

✨ *Unintentionally someday somewhere you maybe able to help someone in need through your learning.* ✨

Here's the link to register 🔗

https://t.co/kJfk9L1s1D

[SPACE.UCMS @SpaceUcms]

This #WorldSuicidePreventionDay you can #BeTheLight by encouraging understanding, reaching in & sharing your experiences. #CreatingHopeThroughAction is a reminder that there is an alternative to suicide. Our actions, may provide hope to those who are struggling. #WSPD2023

[SPACE.UCMS @SpaceUcms]

#CreatingHopeThroughAction

Mental Health Support
☎️ National Mental Health Rehabilitation helpline KIRAN at 1800-599-0019 available 24x7

☎️ Sangath tele-counselling helpline [phone] (10 am - 6 pm Mon-Sun)
2/2

[SPACE.UCMS @SpaceUcms]

On this World #SuicidePrevention Day, we aim to raise awareness with this beautiful rap song. Special thanks to Dr. Meena Iyer from NIMHANS for spearheading this project. This poem by Dr Malvika Nagpal has been transformed into a song by Gubbi & Urmi.
#WSPD2023 #BeTheLight 1/2

[Dr Satendra Singh, MD @drsitu]

Gratitude fills my heart on #WSPD2023 as I reflect on the incredible partnership we've forged with @SangathIndia & the remarkable team led by @PattieGonsalves at the Delhi hub. 🤝💙

Working together on #StudentWellness & #MedEdMentalHealth has been nothing short of inspiring. 💚