Sean

[Sean @Spandrews7]

👍

[Sean @Spandrews7]

@m7ddox @ELCoachMatile @Coach_Skellie Great season Maddox!

[Chris Matile @ELCoachMatile]

Kid had a monster junior year, great kid, high level academics, a lot more in the tank, don’t miss out on him. All stats are on maxpreps and accurate!

[LR BEARS BASEBALL @Baseball_LR]

Lenoir-Rhyne baseball places eight on the All-SAC team.

🔗 https://t.co/UjRPNYBYSO

#GOBEARS | #BetweenTheBricks

[Sean @Spandrews7]

@DommyLocked Could use one

[Josh Beam @Josh_beam3]

Big win tonight over a strong Hickory team. On the mound: 6.1 IP, 0 ER, 0 BB, 2 H, 11 Ks, 76% strikes. Solid week, excited to keep it rolling! @ELCoachMatile @Coach_Skellie @_ArenaNational @_CoachMangum @kross10robinson @PrepBaseballNC @BBUniversityWNC

[Erica Burnham @EricaBurnham_28]

I have been working hard with my hitting coach @Spandrews7 at @TripleCrownBSG . Hard work is paying off on the field. I hit homeruns in 2 games this week. Let’s go Eagles 🦅 🥎! @LCS_SBCoach

[Beckett Rinkus @BeckettRinkus27]

Had a good game Tuesday night going 3-4 with 3 home runs and also helped improve out season to 10-0.
@NoLi_Baseball @BBUniversityWNC @PrepBaseballNC @miller_trey14 @NCPost100

[LR BEARS BASEBALL @Baseball_LR]

Seth Christmas went off yesterday, hitting for the cycle in our 21-6 win over USC Beaufort 👏

#GOBEARS | #BetweenTheBricks

[Sean @Spandrews7]

@lids CAPS

[Craig Hyatt @HyattCraig]

Carpenter HR

[lilly stump @lillystump3]

winter break work! always great seeing my hitting coach back home! @Spandrews7 @Winthropsoftbal @CoachWThees @TripleCrownBSG

[Craig Hyatt @HyattCraig]

Rooker HR

[BaseballHistoryNut @nut_history]

The Hank Aaron tribute they just had at the #MLBAllStarGame is one of the greatest sports tributes I’ve ever seen. Well done @MLB

[Trey Hannam @TJHannam10]

Freddie Freeman - How he trains staying inside the ball, closed longer + long through the zone

- 6x he's led the NL in 2B or Hits
- Master of being QUICK + INSIDE the ball

(Read tweet #3, it's important)

[ᗪOᑎKEYᕼᗩᑕK @DonkeyHack]

“I tried to hit line drives 10 feet past the dirt” - Ken Griffey Jr.

[Perk @CoachPerk]

“When you swing hard your technique goes bad. Relax.” #660

[Xen Penny @XenPenny]

Whit Merrifield talking through how you CANNOT try and take your "A swing" on every swing. You CANNOT try and swing as hard as you can every swing. This doesn't help in game hitting. Max out power swings leads to inconsistent results in the game period.

[Craig Hyatt @HyattCraig]

Umpire, catcher, and the hitter timing up the pitcher’s hand break. The first timing segment starts here.