Anastasia

2x Bodybuilding Champion / Arnold Classic, UKBFF / Food Blogger / Instagram 👇🏼👇🏼👇🏼👇🏼

[Anastasia @Sparikos]

This is what happens when you eat a lot of pizza and train hard.

[Anastasia @Sparikos]

@coopuk Hi there, I didn’t receive anything from the post and it’s been over a month now.

[Anastasia @Sparikos]

Hey @coopuk, usually a big fan of your products, however these were inedible. Over baked and tasted off at the same time. Very disappointed :(

[Anastasia @Sparikos]

@coopuk Thank you, that’s very kind of you! Many thanks.

[Anastasia @Sparikos]

@coopuk I have just DM’d you, thanks.

[Anastasia @Sparikos]

@coopuk Hi I wasn’t given a receipt.

[Anastasia @Sparikos]

@coopuk Thank you, I have just DM’d.

[Anastasia @Sparikos]

Everyday is a Hump Day! 😉🍑

[Anastasia @Sparikos]

Glute day done! 🍑💪🏻

[Anastasia @Sparikos]

@Sefaro12 Thank you! 🙌🏻

[Anastasia @Sparikos]

A first look at some of the pics from my recent photoshoot 📸💃🏼.

[Anastasia @Sparikos]

Saturday Flex! Calories reduced and cardio is up. Feeling leaner 💪🏻

[Anastasia @Sparikos]

5 weeks out! 💃🏼📸💪🏻

[Anastasia @Sparikos]

@WokinghamBC I’ve just DM’d, thank you.

[Anastasia @Sparikos]

@WokinghamBC Hi there, please can something be done about the mess and noise made by bin men on a weekly basis?
I have a video of them overloading the machine and it spilling everywhere. They make little effort to tidy up.
Last week they even knocked a neighbours wall down.

[Anastasia @Sparikos]

I’m absolutely baffled by @NespressoUK today. Vertuo machine stopped working, was away for weeks being repaired, came back still broken! Has to go away AGAIN. What’s more ridiculous is that this is the second machine we’ve had after the first one broke 🙈

[Anastasia @Sparikos]

@FiveGuysUK Still waiting to hear the result of the planning permission! Any news?!

[Anastasia @Sparikos]

Post workout feels! 💪🏻 #FlexFriday

[Anastasia @Sparikos]

Have a Flex-tastic weekend all! 😤💪🏻

[Anastasia @Sparikos]

Canada, you were amazing! 🇨🇦🙌🏻❤️