🌡️ HEATWAVE ALERT | Stay Safe During Extreme Heat
Several parts of North-West and Central India are likely to continue experiencing heatwave to severe heatwave conditions this week, according to the India Meteorological Department. ☀️
Extreme temperatures can increase the risk of dehydration, heat exhaustion and heatstroke, especially during outdoor activities and travel.
🛡️ Protect yourself and your family
�� Drink water regularly throughout the day
🧢 Avoid direct sunlight during peak afternoon hours
👕 Wear loose, light-coloured cotton clothing
🍉 Include water-rich fruits in your diet
🏠 Keep indoor spaces cool and ventilated
⚠️ Children, elderly people and outdoor workers require extra care during intense heat conditions.
Stay alert. Stay cool. Stay hydrated
@DrJitendraSingh @CSIR_IND @Indiametdept @moesgoi @ndmaindia @ICRER_MHA @GVRayasam
#SummerSafety #BeatTheHeat #HeatwaveAlert #ExtremeHeat #StaySafe
Some writing of Saroj Kant Mohapatra: A strange encounter on a quiet space https://t.co/aT16Ck4Ki6
'Each breath a packet of light
Dancing in the dark forest of sleep.'