Excited to share a new research article focusing on Shoulder Injuries in Ice Hockey Players that I worked on with former @wes_mhockey teammates and friends @stoconnor16@SpencerFox97 & Tim Sestak. Check it out!!!
https://t.co/HUb49zcRF8
This group of 8⃣ seniors left their mark. Never before had @wes_mhockey played in a NESCAC title game, let alone win the trophy. They will always be remembered - now and forever more - as @NESCAC Champions 🏒🏆
🔗: https://t.co/UsMoTc9Ei9
#WeAreWes | #RollCards | #SeniorDay
Fascinating read on the crucial role of sleep in athletic performance: https://t.co/kZom6y34y1
In summary, sleep is extremely important for optimal athletic performance and recovery by aiding the body’s natural repair processes and restoring energy. Get more sleep!