Comfort in pregnancy & easier birth.
#SpinningBabies 👶 #BellyMapping 🤰
Use site & videos to improve fetal position (breech, transverse, posterior) & birth.
Among the many daily activities that we recommend for pregnancy is the Calf Stretch. It gives length to your hamstrings so your sacrum and buttock muscles are more mobile when you need your pelvis to open for your baby during descent in labor.
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#dailyactivities#spinningbabies
👣During pregnancy and birth, activate nature within the body first and move to interventions if and when needed.
👣 Using the power of the body for creative, body-centered options before medication or surgery.
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#physiologyfirst#spinningbabies
Have you been put on bed rest? We have daily activities that still work when on bed rest!
Click the link to learn more about these activities: https://t.co/7DR7feQM1u
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#restsmart#maternalpositioning#pregnantlife#bedrest
“Babies are wise. The truth is, they have to navigate the space available. They can often find their way, and the more we feel safe, secure, and supported during labor, the more we move intuitively to help our baby navigate..."
–Jennifer Walker
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#spinningbabies