SPL Houston

Focused on building explosively stronger and quicker athletes in the Houston area. Coach: @EricAllenSPL IG:spl.htx

[JJ Watt @JJWatt]

Hit $500k within 24 hours.
I've raised the goal to $1 million.
Incredible to witness people coming together for the greater good of humanity

[Fitness Destination @FDHTX]

Hey Coach Eric, what motivated you to create @SplHtx ?

[PewterReport 🏴‍☠️ @PewterReport]

Jacquizz Rodgers vs. Devante Bond

Whew 👀

[Mikewa$$$here @M1kePAlvarez]

2 months post surgery @SplHtx

[SPL Houston @SplHtx]

@Qui22Rodgers 290 👀☠️

[SPL Houston @SplHtx]

Watching pitcher @Meisner_Casey #55 play today in SA. 👌🏽

[Lewis Howes @LewisHowes]

How to live a good life: 1. Stay healthy 2. Follow your dreams 3. Constantly grow 4. Give back 5. Be good to others.

[Derek Jones @CoachdjCheetah]

Cheetahs are smart, instinctive, aggressive animals with elite speed and change of directions skills. These should also be traits of a DB.

[SPL Houston @SplHtx]

Had a great time working with everyone on Saturday at JacQuizz Rodgers' football camp. 💯

[SPL Houston @SplHtx]

@Flashmikee hope to see y'all at SPL to get some work with @EricAllenSPL 💯🔥🔥

[SPL Houston @SplHtx]

Check out the newest #Training #motivational video of @NFL @Qui22Rodgers produced by @EricAllenSPL 🔥 https://t.co/MIYCb9Kjeh

[Lewis Howes @LewisHowes]

How to find calm daily https://t.co/kb9MnpZ4s6

[SPL Houston @SplHtx]

Summer training is almost here 🔥

[SPL Houston @SplHtx]

@LegistaB Bro need to go sit down and tie them laces tighter after that!

[SPL Houston @SplHtx]

Don't miss the new video drop tonight 🔥 https://t.co/rgifRx6dlE

[SPL Houston @SplHtx]

Check out the newest #Training #motivational video of @NFL @Qui22Rodgers produced by @EricAllenSPL 🔥 https://t.co/MIYCb9Kjeh

[Mikewa$$$here @M1kePAlvarez]

https://t.co/yaa5R02fZk New training video from @SplHtx @EricAllenSPL Click the link and check it out!

[Tramon Williams Sr. @High_Rizer38]

Be THANKFUL for closed doors, detours, and roadblocks. They protect you from paths and places not meant for you. Trust YOUR journey.

[Eric Thomas @Ericthomasbtc]

Greatness is in you, you are here!

[SPL Houston @SplHtx]

Let's go!!! Hard work is paying off! https://t.co/dzu8JNjUC1

[Voss @_Voss1]

Pro day was a success!
40 yard. 4.48
17 reps on bench press.
10'7 on broad jump.
Houston Texans said they like what they saw. #blessing🙏