Spoke n' Hot

Canada's Largest Women's cycling club based out of Regina, Sk. Share your adventures with us - #spokenhot

[Spoke n' Hot @SpokenHot]

Spokesmen in 2020 https://t.co/A0gVu8WrNV

[Spoke n' Hot @SpokenHot]

Spoke n'Hot in 2020 https://t.co/MNyjidFuEB via @weebly

[Spoke n' Hot @SpokenHot]

We are Lumsden bound!! https://t.co/MzYc4O4YXC via @weebly

[Spoke n' Hot @SpokenHot]

The day after!! https://t.co/Q99kMS8KHs via @weebly

[Spoke n' Hot @SpokenHot]

With great power etc... https://t.co/Tua0PqPGGV via @weebly

[Spoke n' Hot @SpokenHot]

Time Trial results https://t.co/ebTUQa8j4L

[Spoke n' Hot @SpokenHot]

IT's the Time Trial! Now with more fun!! https://t.co/Jil2gpisJW via @weebly

[Spoke n' Hot @SpokenHot]

Mon evening on the East Side! https://t.co/hMtv2cpvx2 via @weebly

[Spoke n' Hot @SpokenHot]

Saturday morning ride. Meet at 0845. Ride by 0900. https://t.co/PAGtOS3pN8 via @weebly

[Spoke n' Hot @SpokenHot]

Saturday morning looks pretty good! https://t.co/Laed5Ul9tk

[Spoke n' Hot @SpokenHot]

Wed night looks good!! https://t.co/4Iyiwzx3iJ

[Spoke n' Hot @SpokenHot]

The season begins! Cool!..ish https://t.co/jl3Ev7nw5L

[CMHA-Regina @CMHARegina]

Early Bird registration for Ride Don’t Hide Regina ENDS April 30th at midnight and then the price increases to $65. Sign up now to take advantage of the $55 fee! #ridedonthide https://t.co/Xhm4MnlIR0

[Spoke n' Hot @SpokenHot]

Tech night on Monday April 22!! https://t.co/6dLwafRDL5 via @weebly

[Spoke n' Hot @SpokenHot]

Her passion and excitement is so wonderful. Love this interview.

https://t.co/OVH7ioawWp

[Canadian Cycling Mag @CanadianCycling]

Watch: Cecilie Uttrup Ludwig’s incredibly honest and insightful post-race Flanders interview
https://t.co/xzjgcdcx81

[Spoke n' Hot @SpokenHot]

Welcome & information night at @DutchCycle - Monday April 8, 6pm. Join us! Registration available now on our website.

[Spoke n' Hot @SpokenHot]

Join us for our 2019 info & registration night, April 8 6PM at @DutchCycle. Bring a friend! Season info and registration now on website https://t.co/Q4P0BKUIsa #spokenhot #dutchcycle #yqr

[Spoke n' Hot @SpokenHot]

I just came across this useful article on common terms used in the sport of cycling. I can think of a few missing from the list. If you can think of any please share in a comment. https://t.co/jPGS5nmkj7

[Spoke n' Hot @SpokenHot]

Dust off the bikes and put the snowshoes away! https://t.co/H3DVdiE3i6

[Spoke n' Hot @SpokenHot]

Welcome to 2019! And all those new roads!! https://t.co/3GNUynuOL8 via @weebly