Abbot’s Hill Sport

Keep up to date with Sport at Abbot's Hill School (@AbbotsHill) Contact the PE department on 01442 240333 or 07860 930693

[England Lacrosse @englacrosse]

🥍 Girls' Lacrosse Summer Camp Programme!

We've put together our COVID compliant summer camp schedule with a number of 2-day camps taking place throughout the school holidays, starting in just two weeks time!☀️

Restrictions mean our places are limited so book while you can!

[Abbot’s Hill Sport @Sport_AHS]

Our Remote Sports Day for Pre-Prep is really taking pace, here is a superb example of the standing long jump from Jasmine in Year 2.

[Abbot’s Hill Sport @Sport_AHS]

Tuesday 23rd June
Simple but effective. The easy ones on paper are always the hardest 💪 Try to keep a consistent number of each exercise from start to finish #stayhome #staysafe #stayactive #stayhealthy #stayfit

[Abbot’s Hill Sport @Sport_AHS]

Our Pre-Prep Remote Sports Day events are well under way, here is Edie in Year 2 demonstrating the Dressing Up Race in style!

[Abbot’s Hill Sport @Sport_AHS]

Monday 22nd June
Aim: Try to hit the same amount or more sit ups each round 👍 #stayhome #staysafe #stayactive #stayfit #stayhealthy

[Abbot’s Hill Sport @Sport_AHS]

This week we have gone to Spain, France, The Netherlands & Norway covering over 1,000 miles, taking our total to 2,030. Shout out to the staff who travelled over 500 miles who have taken the lead. Special mention to year 6 pupils who travelled 4x further this week #AHSthewordtour

[Abbot’s Hill Sport @Sport_AHS]

Friday 19th June
100 reps of everything. At the start of each minute, stop where you are, complete 4 burpees and carry on your reps where you left off. Enjoy 😜 #fridaysweat #stayhome #staysafe #stayfit #stayactive #stayhealthy

[Abbot’s Hill Sport @Sport_AHS]

Thursday 18th June
A fun body weight, resistant session today. A perfect indoor workout whilst the weather is ⛈☔️ #stayhome #staysafe #staydry! #stayactive #stayfit #stayhealthy

[Abbot’s Hill Sport @Sport_AHS]

Wednesday 17th June
Metabolic conditioning piece. Go hard on each minute 💪 #makeithurt #stayhome #staysafe #stayactive #stayfit #stayhealthy

[Abbot’s Hill Sport @Sport_AHS]

Tuesday 16th June
A core workout for you to hit this evening. For an extra challenge, try to complete this in under 10 minutes 👍 #haveigotabsyet #6packforsummer #stayhome #staysafe #stayactive #stayfit #stayhealthy

[Abbot’s Hill Sport @Sport_AHS]

Monday 15th June
Finish the day with this leg work out 😍 #growthoselegs #stayhome #staysafe #stayactive #stayfit #stayhealthy

[Abbot’s Hill Sport @Sport_AHS]

https://t.co/bTEPEauII3

[Abbot’s Hill Sport @Sport_AHS]

We are excited to announce the Virtual pentathlon launched by the Hertfordshire School Games. Please get involved and represent Abbot’s Hill 👍 You can find all the information in your PE Google Classroms for Y3-9 only. Good luck 🤗 #competition #virtualpentathlon @AbbotsHill

[Abbot’s Hill Sport @Sport_AHS]

Friday 12 June
Complete each part within the specified time frame. If you complete before time is up, rest until the next part begins. If you do not complete it, move straight on to the next part anyway. High rep, body weight exercises today 💪 #staysafe #stayhome #stayactive

[Abbot’s Hill Sport @Sport_AHS]

Thursday 11th June
This dirty 30 workout you can do indoors whilst the weather is grey! Get from start to finish as fast as possible 💪 #stayhome #staysafe #stayfit #stayactive

[Abbot’s Hill Sport @Sport_AHS]

Wednesday 10th June
Work through this as fast as possible! This is a leg burner 🔥 #stayhome #staysafe #stayactive #stayfit

[Abbot’s Hill Sport @Sport_AHS]

Elena (year 4) developing the scissor kick technique in her athletics lesson this week 👏 #remotelearning #pe #technique #creative #resourceful

[Abbot’s Hill Sport @Sport_AHS]

In line with the ‘Around the world challenge’, please complete Part A and log your distance 👍 Today’s workout, Part B, is focused on core strength #stayhome #staysafe #stayfit #stayactive #stayhealthy #aroundtheworldchallenge

[Abbot’s Hill Sport @Sport_AHS]

Ami's Awesome Sprint Training😀
Here is Ami in Year 2 practising her sprinting during her athletics lesson, great pace work.

[Abbot’s Hill Sport @Sport_AHS]

Friday 5th June
The 7 minute challenge today .. a quick blast before the weekend begins! Go hard! 💪 #stayhome #staysafe #stayfit #stayactive #stayhealthy