TRMA of Spotsylvania

TR TaeKwonDo focuses on the components that increase fitness, artistic expression, and self-empowerment. Parks&Rec Program
~Located in the Fredericksburg area~

[TRMA of Spotsylvania @SpotsyTKD]

Sign-up for Tournament: Nov. 7th! Those who win gold in their ring will have a chance to move on to… https://t.co/1cvp0MTulo

[TRMA of Spotsylvania @SpotsyTKD]

It's that time of year again!! I'm excited for District Tournament! Nov. 7th!! Who's competing?… https://t.co/KKLy6yuQU0

[TRMA of Spotsylvania @SpotsyTKD]

Our New Summer Tee--LIMITED TIME ONLY! #TRMA #TRWarrior #TigerRockMartialArts #Spotsy #Stafford #Fredericksburg #tkd

[TRMA of Spotsylvania @SpotsyTKD]

Just a quick reminder that #BruceSistaz #Seminar will be held on June 26/27! #chloebruce #gracebruce #trwarrior #trma

[TRMA of Spotsylvania @SpotsyTKD]

Get ready for an #awesome #class TONIGHT! #tigerrockmartialarts #trma #TRWarrior #spotsy #spotsylvania #tkd #karate

[TRMA of Spotsylvania @SpotsyTKD]

#SummerCamp #Registration is now up! July 6-8 at the Marshall Center! #stafford #spotsylvania #fburg #tkd #karate

[TRMA of Spotsylvania @SpotsyTKD]

Don't forget to Sign Up for the Next Session! Search under "tae": https://t.co/8lRD0kQAU2 #spotsylvania #spotsy #fburg #tkd #summer #sports

[TRMA of Spotsylvania @SpotsyTKD]

I liked a @YouTube video from @wvuatv http://t.co/QpTMEphGar Soles 4 Souls

[TRMA of Spotsylvania @SpotsyTKD]

#TigerRockMartialArts in action! https://t.co/FktQw6Vemx

[TRMA of Spotsylvania @SpotsyTKD]

Talk about #tkdproblems with this #ShareaCoke! Who else immediately thought of kicking? https://t.co/qA1GodKkJS

[TigerRock SiouxCity @SCTigerRock]

Some think best friend a martial artist thinks kicking #sidekick #martialarts #taekwondo

[TRMA of Spotsylvania @SpotsyTKD]

#BoardBreaking #Clinic is #TOMORROW! Meet us in the Marshall Center Bandroom at 11AM! #TRWarrior #trma #tigerrock

[TRMA of Spotsylvania @SpotsyTKD]

I liked a @YouTube video http://t.co/XY4VgqC7un Testing Review for Jan-Feb 2015 cycle!

[TRMA of Spotsylvania @SpotsyTKD]

I liked a @YouTube video http://t.co/XdO53WbUM8 Taekwondo Green Belt Free Design - "God Bless the USA"

[TRMA of Spotsylvania @SpotsyTKD]

Are you ready for another Tiger-Rockin' World Tournament?! Get ready because this July 16th-18th were... http://t.co/cCjFHeJglp

[TRMA of Spotsylvania @SpotsyTKD]

You asked for it...and here it is! #WorldTournament #Shirts! #TRWarrior #TKD #HyperMA #TigerRockMartialArts #TRMA

[TRMA of Spotsylvania @SpotsyTKD]

Sign up going on now through #SpotsyParks&Rec. http://t.co/BdYeBUgGpk

[TRMA of Spotsylvania @SpotsyTKD]

#ProTip. Check out http://t.co/zBxME6FKY3 for drills and Ho-Am form training! #tigerrockmartialarts #trma #tkd #ma

[TRMA of Spotsylvania @SpotsyTKD]

#Likeus on Facebook for #drills #tips and #forms! We're coming for you #Worlds! #tigerrockmartialarts #TRWarrior https://t.co/fzbtKm5oaH

[TRMA of Spotsylvania @SpotsyTKD]

CAMP DATES! July 6th-8th from 9-12! Tickets only $85 per student. Sign up here, search "tae": https://t.co/ebYu8F6P7S

[TRMA of Spotsylvania @SpotsyTKD]

Chloé and Grace Bruce Seminar this June 27th! So excited! http://t.co/mOdKPdhzcc