Sun Prairie Red Dawn

Official Twitter Account of the Sun Prairie Red Dawn Morning Training Program #FastBirds

[Sun Prairie Red Dawn @SPRedDawn]

Purpose is an Incredible Alarm Clock! #FastBirds

[Sun Prairie Red Dawn @SPRedDawn]

This was the last week for SPRD this winter... Good luck to all athletes as they transition into their spring sports!

We will have @FreelapUSA electronic timing for next year. It is scheduled to arrive FRIDAY!!!
#FastBirds

[Sun Prairie Red Dawn @SPRedDawn]

Top 10 BOYS 40's this WINTER!
4.50 Jaharee Weah (11)
4.60 Liam Moreno (9)
4.60 Dominick Landphier (10)
4.60 Connor Shanahan (11)
4.65 Cooper Nelson (11)
4.70 Daeviyon Bell (12)
4.70 Jacob Powley (11)
4.78 Maven Kretche (11)
6 tied at 4.80!!!

[Sun Prairie Red Dawn @SPRedDawn]

Top 10 GIRLS 40's this WINTER!
5.00 Ashley O'Connell (11)
5.12 Izi Knoernschild (11)
5.13 Morgan Cross (8)
5.20 Kasy Walker-Daniels (12)
5.24 Brooke Crosby (9)
5.29 Kelsey Roessler (10)
5.34 Liz Foye (10)
5.38 Jillian Buenger (9)
5.50 Janelle Schulz (9)
5.50 Maddy Buetel (9)

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 GIRLS 40's from this AM Results: https://t.co/QfAp3ks8Cu
5.08 Ashley O'Connell (11)
5.20 Kasy Walker-Daniels (12)
5.24 Morgan Cross (8)
5.33 Kelsey Roessler (10)
5.37 Izi Knoernschild (11)

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 BOYS 40's from this AM Results: https://t.co/QfAp3ks8Cu
4.66 Liam Moreno (9)
4.69 Jaharee Weah (11)
4.82 Maven Kretche (11)
4.85 Dominick Landphier (10)
4.85 Nick Fiske (12)

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 GIRLS 40's from this AM Results: https://t.co/QfAp3ks8Cu
5.00 Ashley O'Connell (11)
5.13 Morgan Cross (8)
5.25 Izi Knoernschild (11)
5.33 Kelsey Roessler (10)
5.34 Liz Foye (10)

Top Newcomer!
6.50 Eva Kouraichi (9)

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 BOYS 40's from this AM Results: https://t.co/QfAp3ks8Cu
4.65 Liam Moreno (9)
4.82 Maven Kretche (11)
4.83 Jaharee Weah (11)
4.83 Colin Fluno (12)
4.89 Dominick Landphier (10)

Top Newcomer!
5.05 Kia Johnson (9)

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 GIRLS 40's from this AM Results: https://t.co/QfAp3ks8Cu
5.12 Ashley O'Connell (11)
5.18 Morgan Cross (8)
5.22 Kasy Walker0-Daniels (12)
5.25 Izi Knoernschild (11)
5.37 Kelsey Roessler (10)

Top Newcomer!
5.80 Sydney Martin

#FastBirds

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 BOYS 40's from this AM Results: https://t.co/QfAp3ks8Cu
4.65 Liam Moreno (9)
4.77 Dominick Landphier (10)
4.80 Jamel Stone (10)
4.80 Nathan Schauer (10)
4.91 5 Guys!

Top Newcomer!
4.80 Nathan Schauer

#TheFutureIsBright

[Sun Prairie Red Dawn @SPRedDawn]

6:15 AM!!!

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 GIRLS 40's from this AM Results: https://t.co/QfAp3ks8Cu
5.20 Ashley O'Connell
5.20 Kasy Walker-Daniels
5.29 Kelsey Roessler
5.30 Izi Knoernschild
5.30 Mogan Cross

Most Improved since Week 1:
-0.25 Abby Wagner

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 BOYS 40's from this AM Results: https://t.co/QfAp3ks8Cu
4.66 Liam Moreno
4.69 Jaharee Weah
4.70 Daiviyon Bell
4.80 Erin Shelby
4.87 Richie Gilles

Most Improved since Week 1:
-0.31 Jake Richards

[Tim Bass @CoachSPDef]

Good Morning Big 8

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 GIRLS Triple Broad Jump Results: https://t.co/QfAp3ks8Cu
8.10m (26'7") Kasy Walker-Daniels
7.65m (25'1") Ashley O'Connell
7.35m (24'1") Brook Crosby
6.80m (22'4") Izi Knoernschild
6.80m (22'4") Jillian Buenger

Most Improved since last month:
+0.45m (1' 6") Ashley O'Connell

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 BOYS Triple Broad Jump Results: https://t.co/QfAp3ks8Cu
8.75m (28' 8") Dominick Landphier
8.55m (28' 0") Maven Kretche
8.45m (27' 9") Liam Moreno
8.30m (27' 3") Carson Fluno
8.20m (26' 11") Richie Gilles

Most Improved since last month:
+0.85m (2' 9") Nick Oehrlien

[Sun Prairie Red Dawn @SPRedDawn]

Tons of @SPCardinals, from a variety of sports, working hard this AM! #FastBirds

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 GIRLS 40 times from this AM:
5.26 Ashley O'Connell (11)
5.27 Morgan Cross (8)
5.30 Izi Knoernchild (11)
5.33 Kasy Walker-Daniels (12)
5.39 Kelsey Roessler (10)

[Sun Prairie Red Dawn @SPRedDawn]

Top 5 BOYS 40 times from this AM:
4.60 Liam Moreno (9)
4.70 Jaharee Weah (11)
4.83 Richie Gilles (11)
4.90 Dominick Landphier (10)
4.92 Maven Kretche (9)

[Sun Prairie Red Dawn @SPRedDawn]

Huge showing by SP Boys LaCrosse this AM - 17 Athletes + 2 Coaches!!!
Results for today's 40 posted at https://t.co/QfAp3kaxdU