“Go be Great”
Thank you @jacyjaynewwe for the cameo, I’m sharing this 20 second clip from my video because today, of all the days, this mattered!!
If like me, you need a little uplift from our favourite superstar, please go check Jacy’s Cameo!
Life is made 💚
🗣️ REEL REPS
🎙️ I’ve been working hard recently on putting together ideas and plans to launch myself back in to the podcast world..
So… (with the help of a_i) for cover art, I am delighted to share that I am launching REEL REPS.
Real People. Real Stories.
More info 🔜
Packing work bags for 4.45am instead of gym bags for the morning sucks, but, I knew it all week, I knew that I’d have to miss a day on the plan hence the leg day tweak today!
Podcasts are loaded for listening though!
That’s my kind of journey juice…. Juice for the ears….
@Vampicca_Nat I take my trainers off only for my barbell squats purely for a range of motion purposes.
My lower back and hips have always meant that my squats have never been as deep as possible, therefore, no sponge in trainers and raised wedge (plate under heel) mean that I can get deep
Too much self doubt because ‘nine to five’ make us believe differently about ourselves…
Well enough of that!
Building something new and exciting plus having some new conversations about future plans!
Let’s go!
All I can hear in my head is Doom…
“Scarlett Witch, awaken — your power will be mine,”
Anyways, coffee number two of the morning already 😴
But as I’m (M37 X user) I might not be real 🤷🏼♂️