sri bodanapu

podcaster, nutrition consultant, kitchen appliance + cookbook hoarder.

[sri bodanapu @SriP]

Today, let’s choose better oils. Replace heavily processed oils like canola and sunflower with clean oils like olive, avocado and coconut. Your body will thank you!

[sri bodanapu @SriP]

Did you know that nuts have phytates that inhibit mineral absorption in your body? Soak or sprout those almonds for optimal nutrition.