Colon Cleansing Is the Most Underrated Detox of Your Life
Your gut can store up to 10 pounds of toxic waste.
And when it clogs, it poisons everything—your liver, skin, brain, and energy.
Here’s exactly how to cleanse your colon (the right way): 🧵
Colon cleansing is one of the most overlooked ways to detox your body.
Your gut can hold up to 10 pounds of waste—when it builds up, it drags everything down: your liver, skin, brain, and energy.
Here’s how to clean it out the right way 🧵
Your back hurts because you have a weak core, tight hamstrings, and weak glutes.
Here are 10 exercises you can do in 10 minutes to undo hours of sitting at the desk:
NEW: Sources tell me the juvenile hit & run driver seen in a viral video mowing down a mom & her infant in Venice last year was shot & killed in Palmdale Weds. night. He was recently released after receiving a light 5-7 month sentence in juvie camp after @LADAOffice prosecution.