When was the last time you asked your friend, neighbour, coworker or family member how they were really doing today?
When was the last time you asked your friend, neighbour, coworker or family member how they were really doing today? with them and have a meaningful conversation.
There are still a few places left for our 5 part WRAP Course. The first class starts tomorrow. WRAP gives you a framework on which to build your recovery and will serve you well throughout your life.
Register for FREE on our website using the link below
https://t.co/f78uLEJmfr
This course is for anyone who wants the knowledge of how to improve their diet to help themselves to feel healthier and happier.
Register on the website for FREE today
https://t.co/f5lWWWKHzx
This workshop is for all anyone who has experienced the loss of a loved one. It does not matter whether your loss was recent or many years ago. We provide a safe space for your loss to be witness to your life.
Reserve a FREE place today on our website
https://t.co/r6GFmYVr68
Have you ever been exhausted, gone to bed, only to find you can’t get off to sleep? Have you gone to sleep only to wake at 3.30am and unable to get back to sleep again?
If so - you owe yourself this workshop!
Enrol for FREE on our website Today
https://t.co/Tt3JbrOiT0
Do you sometimes feel isolated? different from other people? unable to cope? How can we help you? Please come along to a very informal discussion.
RSVP using the link below
https://t.co/ZRgSfwAliX
Our popular 3 Part Money Matters Course starts on 25th April.
It is for anyone who would like to feel more in control of their money and find out more about benefits, debt solutions and budgeting.
Enrol to secure your FREE place
https://t.co/l4aN6Ynkvi
Today is World Health Day!
It is important to remember that both our physical and mental health are important!
Check out the range of FREE courses and workshops on our website today!
https://t.co/sh2cpJMGcj
Come and join us for our 1st Open Day at Stepping Stones Recovery College.
We will be there to talk about our FREE courses and Workshops. Don't forget to collect your Wellbeing pack full of great gifts!
On 9th May 10am - 3pm we will be opposite the library!
We all have negative thoughts! Check out what questions we can ask ourselves to turn our negative thoughts into positive ones.
Our Free courses and Workshops are available to enrol in on the website today!
https://t.co/5OPvct5D2t
Our Summer Term kicks off on 25th April. We have lots of FREE courses and workshops to choose from.
We keep class sizes small so there are limited places available. Head to the website today to enrol https://t.co/5OPvct5D2t
Our Summer 2022 Brochure has landed. This summer, we’re offering an even bigger selection of FREE workshops and courses!
Check it out on our website
https://t.co/5OPvct5D2t
It can be easy to push your mental health to the side. We have so many priorities! However, when we take care of our mind it can affect all aspects of our life.
We have a range of FREE courses and workshops to suit everyone. https://t.co/sh2cpJMGcj
Our most popular course, Foundations of Recovery starts on 25th April. This 6 week course is the perfect place to start and be supported on your own personal recovery.
Limited places are available so register today on the website
https://t.co/RQV1t1hWms
This FREE workshop is for anyone who wishes to equip themselves with knowledge about the menopause and perimenopause and find positive ways to navigate this life stage and confidently cope with the physical and emotional changes.
https://t.co/iGpqhFCmoO
This FREE Workshop will increase your knowledge of the condition known as PTSD, especially the
dynamics of the conditions and help you acquire some effective skills to support yourself or anyone around you affected by PTSD.
Enrol on the website today
https://t.co/rjs2yw0pGK
If you feel stressed or anxious, this FREE course will provide you with an understanding of both
emotions, their relationship to each other and how to manage them.
With only limited places available ENROL today on the website below
https://t.co/LbCW39ruTl
Do you ever feel that your inner critic takes over your day and your inner narrative turns into negative self-talk that brings you down?
If that is the case this course is for you.
https://t.co/mg06bb3oM8
This summer term the new courses include practical ways to live better with trauma, mental health – physical activity and anger management. There are also some new fun courses like jigsaw self-discovery, jewellery making, silver smithing and print making.
https://t.co/0VE8a1WzRR
One of the amazing things about our college is being able to work with people in the community and see how the courses and workshops help them.
Remember all of our courses and workshops are FREE and there are a few spaces left next week so sign up TODAY
https://t.co/sh2cpJMGcj