CoachStacee Seay

Swim Smooth Certified,
Master Coach, Bolton Endirance Sports Training,
USA Triathlon,
USA Cycling
USA Paratriathlon

[CoachStacee Seay @StaceeSeay]

Its happening! Racing again on the world stage! Congrats #TeamUSA YEAH @KMcDowell1 ❤#BESTCoaches https://t.co/IUgjv99YIq

[CoachStacee Seay @StaceeSeay]

Hey @scuncihair thank you for making such great #Headbands! I've bought out entire supply in my town to make for the #NursesCOVID19 at my daughters hospital. Now the #ERDoctors are asking too. How can I acquire more? Can I buy directly? Help a loving Mom out! #BePartOfTheSolution

[CoachStacee Seay @StaceeSeay]

Partnering with Cyndy Hetrick, Swim Smooth Perth On Deck Coach
1-Day Stroke Correction Clinic with Swim Video Analysis 1/26.
We will fix your...
>Sinky legs
>Cross overs
>Shoulder pain
>Balance and rotation
>Sore neck
>Swimming out... https://t.co/YwGRj1FpKG

[CoachStacee Seay @StaceeSeay]

Just a couple spaces left for Sundays Stroke Correction Clinic. Swim Video Analysis. Individual focus for exactly what's holding you back in the water and we show you Exactly what to do to fix it. With... https://t.co/H2I5l72H1h

[CoachStacee Seay @StaceeSeay]

So much fun this last weekend with these new @SwimSmoothChicago family swimmers on the #SSC2020USTour - Chattanooga TN.
Next stop just across the boarder #ChicagoTriathletes at the @MunsterHS 50m pool next... https://t.co/FRw8hWaUXo

[CoachStacee Seay @StaceeSeay]

#SSC2020USTour - Chattanooga Stop! Had the most incredible experience partnering with Coach Mike Jotautas and Swim Smooth Louisville, @StephanieDavisCoachingLLC
#121VideoAnalysis #1DayStrokeCorrectionClinics... https://t.co/rVxE688gCX

[CoachStacee Seay @StaceeSeay]

Look out triathlon and swim world! Faster swimmers coming your way after attending our Chattanooga stop on the #SSC2020USTour! https://t.co/sn0Sjt8Mks

[CoachStacee Seay @StaceeSeay]

Want Faster Swim Times?? SSC2020USTour!!
Next stop Chattanooga!!
Video Analysis Stroke Correction Clinics still have a few spots. Sign up here https://t.co/NEP3jK8CLY — feeling energized at Girls Preparatory School https://t.co/uiyjS5dGXp

[CoachStacee Seay @StaceeSeay]

Did you get to see this Skylee Stark?! So sad, so moving! So many prayers. ❤🙏 https://t.co/hdUi2M3iwE

[CoachStacee Seay @StaceeSeay]

#SSC2020USTour - Next Stop...Chattanooga TN - 1/17-1/19.
Sign up now! https://t.co/Er2Xhkj8GR

[CoachStacee Seay @StaceeSeay]

Not a Secret! I agree with 5 of 6. If I coach you, you know. 🤨🤔😂 https://t.co/A9lTcdL2EP

[CoachStacee Seay @StaceeSeay]

This season, Dont be Busy, Be Productive!

[CoachStacee Seay @StaceeSeay]

Its the perfect time to refocus your swim...lets get started here!

[SwimSmoothChicago @SwimSmoothChigo]

#TBT ...always pertinent and this advice never gets old! There is no #Offseason only #ShiftOfFocus. #121VideoAnalysis #ChristmasWishList @StaceeSeay
Off Season Swim Challenge https://t.co/KCj98UF1va via @SwimSmoothChigo

[CoachStacee Seay @StaceeSeay]

#MyBossIsCool and he knows his stuff when it comes to core run conditioning. Thanks @CoachRyanBolton for always being my mentor! Great stuff! @BoltonEndurance #BESTCoaches

[Outside Magazine @outsidemagazine]

Ryan Bolton, a former Olympic athlete, walks us through some of his favorite pre-run warm-up exercises. https://t.co/b0uYIhHdMo

[CoachStacee Seay @StaceeSeay]

It is soooo that time of year! #indoorcycletraining and what you should know! Good read!
https://t.co/0DqRz08vrP

[CoachStacee Seay @StaceeSeay]

Jet to Miami Springs foe a little @SwimSmoothChigo #121swimvideoanalysis action! @ Miami Springs, Florida https://t.co/Of2OIoSHhn

[CoachStacee Seay @StaceeSeay]

Jet to Miami for a #SwimSmoothChicago #121VideoAnalysis Action @ Miami Springs, Florida https://t.co/3iHwqRlF5f

[CoachStacee Seay @StaceeSeay]

DIRKS Burning Man Tour with this Girl!! https://t.co/iPxQNvLdGo

[CoachStacee Seay @StaceeSeay]

I just ordered mine! Can't wait! Perfect timing! Thanks @jfriel! @BoltonEndurance gear-ing up for winter training. 🤣🤣🚲🚲 #BESTcoaches

[CoachStacee Seay @StaceeSeay]

Part Deux!! Thanks Joe! ❣️❣️👍