Stacie

JESUS CHRIST has POWER! Christ IS King 👑 GOOD CAN triumph over evil 💯AMERICA IS WORTH SAVING ! Geaux MAX! ✊🙏🕊️🇺🇸🌎

[Matthew Zirwas, MD @MattZirwas]

I’m a dermatologist. I’m supposed to say there is no amount of safe sun exposure.

But I won’t, because that’s a lie.

The attached shows how much sun is safe in different cities at different times of year.

What do I mean by ‘safe’?

I mean this: UV causes DNA damage and skin cancer.

But, shockingly, your body repairs that damage. As long as the damage doesn’t outpace repair and start accumulating it shouldn't increase your risk of skin cancer.

Data just came out that tells us how much UV you can get without damage accumulating.

They took the people most susceptible to DNA damage from UV and exposed them to UV, then did skin biopsies to measure the damage, then more skin biopsies to measure the repair, and repeated it daily for 4 days.

At 1.6 ‘Standard Erythemal Dose’ (SED) there was no accumulation of damage.

So, the attached charts show how much sun it takes to get 1 SED in different cities at different times of the year at different times of day.

And there are extra safety margins built in. It assumes a perfectly clear day with zero air pollution and that the sun is hitting your skin perpendicularly. Unless you’re laying flat, most sun is hitting you at an angle, which isn’t nearly as intense.

But a bigger question you might be asking is ‘Why would a dermatologist be telling you to get sun in the first place?’

Because getting sun reduces your risk of death.

Mostly by reducing your risk of heart attacks and strokes. That is very well proven.

But it’s also very likely that sun exposure reduces your risk of autoimmune disease, dementia, cancer and depression. It’s just not as well proven as the protection against heart attacks and strokes.

And before you reply and say ‘just take vitamin D!’, know that it has been ROBUSTLY proven that vitamin D has little (if any) benefit for preventing any of the above. Vitamin D is mostly useful as a marker of if you’re getting enough sun.

What do I do myself and what do I tell my patients?

Get as much unprotected sun exposure as you can without getting a burn.

That’s my GUESS as to what has the best risk/benefit ratio. Dying of skin cancer is actually really rare, especially when compared to the risk of heart attacks, strokes, autoimmune disease, dementia and other cancers.

But I’ll admit it’s not for sure best to get as much sun as possible, since sun does increase the risk of skin cancer and it might be the case the benefits plateau at a low level.

So, if you’re really worried about skin cancer stick to the charts.

The best science I can find says that amount won’t cause skin cancer.

The takeaway?

Sun is good for you, just don’t get a burn.

[Ian @Iwendtster]

My TPUSA insider reached out again and confirmed something I have heard from MANY other sources.

Their narrative is crumbling and they are being exposed. Naturally, they are trying to cover it all up.

Sure seems like money laundering.

But hey, I’m just a conspiracy theorist.

[Stacie @Staciboo8]

@WhatTheFekete @MrsErikaKirk @DrFrankTurek What?!?!?! 🤔

[Travis @NihiloX]

Shawn Ryan’s interview with Candace Owens is excellent for so many reasons!

But it’s especially striking how her eyes light up when she talks about Charlie’s sense of humor. It’s clear that Charlie and Candace were great friends, and she truly adored him.

Not surprisingly, Candace can clearly articulate rationally and logically every statement she has ever made about Erika Kirk and TPUSA. She does so unscripted for hours.

Shawn Ryan humanized Candace and her investigation into her friend’s death. Any accusations that she’s doing it for clicks, out of hate, or insanity are completely unfounded and rather silly.

A must watch, for anyone who hasn't seen it yet.

[Stacie @Staciboo8]

@JenniferLe47190 @ShawnRyanShow Great suggestion indeed!!

[QueenMother👸🏻 @QueenMother1976]

“I work the front desk at a small doctor’s office, and I wish people could see what happens on the other side of the phone.
Every day, older patients call us confused.

They are told to use the patient portal, upload documents, check lab results online, fill out forms before the visit, and confirm everything through a link.
Some of them do not know what a portal is.

Some do not have a smartphone.
Some have one, but they are afraid to click the wrong thing.
Last week, a man in his late 80s called about his test results.

He said, “Ma’am, I don’t mean to bother you, but the computer says I have a message and I don’t know how to open it.”
He sounded ashamed.
That broke my heart.

He should not have to feel ashamed for needing a human being.
Technology can be helpful. I understand that.

But when people who built this country are made to feel helpless because everything became a login and a password, we have gone too far.
Not everything needs to be an app.
Not every answer should be hidden behind a screen.

Sometimes people need a voice.
A patient person.
A real human who says, “Don’t worry, I can help you.”
Progress should not leave seniors behind.

Because one day, the world will move faster than us too.
And I hope someone is kind enough to slow down.

~Unknown

[Stacie @Staciboo8]

@JustTheTweets17 And thats the necklace Franzve wears now, eh? 🤔
Lets show her this clip!

[theleahfiles @leahfiles]

Being an organ donor is the same as having a “kill me so hospitals can get rich” sign on you.

[✞ Richard ✞ @Richard_gh1]

"Jesus will find you"

Luke 15:4

[Aesthetic.Guyy @Aestheticswallz]

My peace I give you.

[Stacie @Staciboo8]

@Jtheyapper1 @Iwendtster Holy crap!! It’s in our faces!!!

[Stacie @Staciboo8]

@LisaNatura60587 Light

[Stacie @Staciboo8]

@KingOffX_ Oh yes!! Her qualifications for run the united states of America are astonishing !
🤡🤡🤡🤡🤡🤡🤡🤡

[Virginia @Vpowers770]

@iamcoachcolin shared two pics today and it just blew my mind. It is hard to deny the similarities. The left pic is an exploded mic. The right picks what was found on the floor of the SUV that carried Charlie. @5149jamesli @alleytopfiles @RealCandaceO @baroncoleman @RealBayes

[Jim Roberts @JimRobe30722278]

New video of Terrell Fransworth is very damning. His goose is cooked….. It’s time he starts talking truth and come clean.

[Stacie @Staciboo8]

@RobertKennedyJc Doesn’t matter What we really think because if it did, he would already be serving his time in jail

[Lindsey @lindseey_loo]

Let’s make a case that Charlie was likely wearing the Sennheiser G4 transmitter rigged with PETN…

1.) Physical characteristics of Sennheiser match the mysterious burned object in SUV

2.) Dimensions matches the burn shadow on Charlie’s torso

3.) We have located the same transmitter on front speaker

4.) Explains the direction of the blast hitting his RODE mic and necklace (upward and to the left hand side of Charlie)

5.) Sennheiser Tech capabilities are there to receive a detonation frequency, lacking in RODE which only sends audio

[Stacie @Staciboo8]

@_evon3929 I dont see journaling suggestions

[WeAreNotGoingToMars @WeAreNotGTM]

https://t.co/GqcH00JK4E

[Cat Ryan @CatQuestionsAll]

Charlie's security was searching for, removing and passing off evidence instead of worrying about more gun fire, calling 911, applying pressure to the wound, bracing his neck!

TPUSA security was involved in the deletion of Charlie Kirk