Gem Star Transformation

Its time for a change, a change of lifestyle, a change of thinking and a change of body. Explore my journey with me, good and bad days. #begoodwithfood

[Fox News @FoxNews]

BREAKING NEWS: Ellen DeGeneres' famed DJ 'tWitch' dead at 40

https://t.co/uTm814qbVu

[Gem Star Transformation @StarFormation]

It was a gain for me last week, expected though.. I mean that's what you get when you have girls night & date night in the same weekend..

However my head is back in the game and I'm ready for my weight loss.. https://t.co/09O6iRfSIr

[Gem Star Transformation @StarFormation]

Sooo proud, a little surprised but very happy!!! -8lbs, over half a stone in one week, its crazy!!
I had the weeks over Christmas & New Year off and just 1 week back on plan and I lose 8.. I can do this!! 💪🏼🥗❤ https://t.co/8jOOCLv4FX

[Gem Star Transformation @StarFormation]

Today is the 1st weigh in day since starting back @slimmingworld since Christmas/ New Year..
Let's see what the scales have to say???
#begoodwithfood #slimmingworld #healthylifestyle https://t.co/6XlkfYNy0u

[Gem Star Transformation @StarFormation]

What does January mean for you??
For me its about a healthier lifestyle, I'm doing this for me & my daughter.

[Gem Star Transformation @StarFormation]

Just posted a photo https://t.co/CZUwqJ0ZWb

[Gem Star Transformation @StarFormation]

Starting the year as I mean to go on.. https://t.co/V38HKEQAIi

[Gem Star Transformation @StarFormation]

@studio_co_uk Thats terrible, its not even usable any more and only been with the customer a month..

[Gemma @GemstarD21]

Bought this with @studio_co_uk for a Christmas present. Not been worn till March due to Covid illness and its already broken.. Now they are telling me they can't do anything about it!! Not acceptable, its faulty!

[Gem Star Transformation @StarFormation]

2x medium sliced Warburtons brown bread HEB, 2x Laughing Cow Triangle Cheese HEA, bacon, lettuce and tomato..
#delicious #begoodwithfood #slimmingworld #weightlossjourney https://t.co/3c4hE8bjaw

[Gem Star Transformation @StarFormation]

Just posted a photo https://t.co/AYPLebiKTQ

[Gem Star Transformation @StarFormation]

Breakfast today..
3 pieces of Kingsmill crusless bread (HEB) with baked beans, eggs, tomatoes, onions, peppers and gammon.
A filling breakfast with speed food included and no syns.. https://t.co/usUVmXQmr1

[Gem Star Transformation @StarFormation]

This was expected, we have to take the losses with the gains.
#begoodwithfood https://t.co/tFa9B0CGsi

[Gem Star Transformation @StarFormation]

Look at what I've been gifted with..
That will help with making sure I have all my speed food on the plate..
#begoodwithfood #eatgoodlookgoodfeelgood https://t.co/ZfkuCoexSK

[Gem Star Transformation @StarFormation]

Its a bit late...
However I still have to give it a mention, weighted on Wednesday and lost 4lbs..
Result, and much better than the previous week, just shows what we can do if we stick with it!!
I'm ready for this… https://t.co/SXoYkXbDyD

[Gem Star Transformation @StarFormation]

So for my first week back this is not what I was expecting or aiming for..
I definitely smashed it with food optimising but my body didn't agree, however a loss is the right way forward and what I will be aiming… https://t.co/Uh4TCFt8hJ

[Gem Star Transformation @StarFormation]

Got to make an earlier breakfast today whilst my daughter sleeps.. Mummy 1 - Baby - 0 (lol)
Used wholemeal roll as Healthy Extra B had 2 eggs fried in fry light and grilled bacon with tomato, cucumber and spring… https://t.co/5uSM0XBOPl

[Gem Star Transformation @StarFormation]

Breakfast and Lunch for the day.. No syns, speed food and 1 health extra A..
Been a good weekend. https://t.co/rQ76hGXg0g

[Gem Star Transformation @StarFormation]

So 1st day and was looking through the receipts on the app and came across this, thought it would be a good breakfast..
It was tasty, I had to make a few changes due to ingredients and would make a few more changes… https://t.co/lr9H9Gx2Wj

[Gem Star Transformation @StarFormation]

It's that time again!!
I've had my daughter and now need to get back on plan..
.
I'm surprised though as I weighted today and have lost since my last weight in in November so I'm making better choices..
3st since… https://t.co/O2FeTTBCa1

[Gem Star Transformation @StarFormation]

Today I lost 2lbs making it a total lost of 2stn 7.1/2lbs...
Soo pleased with myself that even through the hardest days I still stick with it and am finally seeing the results..
#begoodwithfood #slimmingworld… https://t.co/pJdShVAQhy