“What lights your way? We are all born with a blazing spirit of courage. It’s not a spirit made to extinguish easily. Courage is moving forward, and doing what’s right.”- Amir Mofidi.
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Japanese Meatballs with Shishito Peppers. These chicken meatballs are a little burst of sunshine in your mouth. Really easy to make, healthy and so... https://t.co/NZ2hgRxYvx
Mexican Zucchini Succotash, Here is a recipe that will spice up your vegetables on Taco Tuesday. The original recipe calls for a little corn. But is it really is not needed. But, if you use I would buy organic fresh... https://t.co/TYlzXQgYY3
IT IS THAT TIME OF THE YEAR AGAIN. STARK NAKED 2019! It's only the beginning. They are raising money to make a change not only in themselves, but also in other people's lives. Check out the great organizations these... https://t.co/vekAViR9sm
If you’re gonna SQUAT, do it RIGHT!
Keeping a neutral alignment of the spin will protect your low back, and keep you from hurting yourself!
Try out this tip from Tyler to perfect your form!
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#fit#fitness... https://t.co/Jz1aNioUYR
MONDAY MOTIVATION! Todd Vande Hei going from DAD BOD to FIT at 50!💥🔥
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By analyzing his own health problems and conquering them one at a time….Stark was born.💪🏼
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An amazing transformation that PROVES age is JUST... https://t.co/T5wCnjRuLD
It’s not about HAVING time it’s about MAKING time! 💪🏼
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Short workouts….are they beneficial?
If you can’t do a 2 hour workout, should you even do one at all?🤔
•�CHECK OUT this awesome TIP TUESDAY from Tyler to... https://t.co/v9IAwxJakR
Japanese Meatballs with Shishito Peppers. These chicken meatballs are a little burst of sunshine in your mouth. Really easy to make, healthy and so flavorful. I think they are the best chicken meatballs I have... https://t.co/NZ2hgRxYvx
You are completely capable of achieving anything you set your mind to.
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There’s no ���perfect” time to start. No day of the week is better than the other, no waiting until another new year, the time is NOW.💪🏼
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Here is a recipe you can use for meal prep. I get so many requests for the recipe and thought I would share. The meatballs are baked and remain moist, tender and really delicious. You can use them for meal prep... https://t.co/lNk4Vy08gC
Booze It To Looze It. Little early for a drink huh?🍸🤪
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Alcohol and fat loss, they have a complicated relationship. It's all about moderation.☝🏻
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Check out the video below to see what our nutritionist Amir Mofidi... https://t.co/EYjWEeE7Af
TIP TUESDAY with TY!🤪
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Have a lunch meeting or social event but don’t want to stray from your fitness goals?!🤔💪🏼
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Check out this helpful tip from Tyler 🙌🏼 SOUND ON🔈
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#fit#fitness#orangecounty#tuesday... https://t.co/zZfdKTNqS7
The Paleo diet. Eat whole nutritious foods, and avoid processed foods. Sounds simple right? Over time the Paleo diet has changed into a worldwide movement; check out this video from our nutritionist Amir Mofidi,... https://t.co/8gHeArrslE
The TROOF About BulletPROOF!💥
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Bulletproof coffee...hmm..is it all it's hyped up to be? Does it actually make you healthier? Leaner? Have better brain function?🧠🤔
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Check out what our Director of Operations Amir... https://t.co/C5zJzXZ2ks
The TROOF About BulletPROOF! Bulletproof coffee...hmm..is it all it's hyped up to be? Does it actually make you healthier? Leaner? Have better brain function? Check out what our Director of Operations Amir Mofidi... https://t.co/U0UE22MCSC
TIP TUESDAY! Derek’s reading now?!Tyler’s tips must be working!🤯🙌🏼
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When you’re reading not only is your brain already more active, but when you add taking notes while reading, it recruits more motor skills and... https://t.co/d2sXucYL6A
*GIVEAWAY* Show us how you stay hydrated!💦
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Whether that’s tracking your water intake, using your Stark water bottle on the go, OR using trace minerals, we want to see it!✨
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Take a photo, tag us & use the... https://t.co/YKoVZHD9Xy
On January 11th at 3 PM, Stark in Newport Beach was announced as “officially open for business.”
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It’s been a long time coming to this moment, but we couldn’t be more proud.🧡
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If you haven’t come by and checked... https://t.co/QJhkIStKkh