Anxiety is no joke. Anything can trigger it, it can last for a short period or even a long one, it can be crippling, happens at the most random times and I wish people would understand it more
If your friend cancels plans, doesn’t reply to you, or messages you “too many times”, please be supportive, they may not feel comfortable discussing their anxiety openly
Anxiety is no joke. Anything can trigger it, it can last for a short period or even a long one, it can be crippling, happens at the most random times and I wish people would understand it more
We don’t need one day a year to discuss what we are thankful for. We should be talking about it every day of our lives, cause life can change in an instant