We are still evaluating the portal for the right fit.
We’re looking to add the right people to our family at UMSL. Competitive, driven players who value trust, commitment, and care — and who want to be pushed in an environment built on daily growth and genuine connection.
UMSL is looking to strengthen our 2026 roster with one to two transfers.
Defending Conference Regular Season Champions | Elite 8 | Finished #10 in NCAA D2.
Competitive, caring, growth-minded environment on & off the field. If interested, connect with me: [email protected]
Big win for the group and the program. Illinois State is a strong D1 side—2025 RPI better than over half the country—so this was a hard fought win. We played with real intensity, skill and courage. The work this spring is paying off, but we stay hungry and keep building.
Said it last year and it's true this year.
A lot of coaches say you can’t challenge or hold “this generation” accountable.
Yet every coach in the Final Four (men’s and women’s) talks about a culture of accountability.
Maybe it’s not this generation. Maybe it’s your leadership.
Congrats to @cicihopkins_ on committing to playing Division 2 soccer at @umslwsoc !
In 2025, University of Missouri-St Louis advanced to the NCAA Division 2 Elite 8!
#SCWave@ImYouthSoccer@TheSoccerWire
.@UMSLWBB defeats William Jewell 82-37 to clinch its first conference regular season title in program history on Saturday afternoon. Mara Rieder led the Tritons with 26 points and 11 rebounds https://t.co/z7mGSZHgCg #CreateYourLegacy#tritesup🔱
💬 "𝐈𝐭'𝐬 𝐠𝐨𝐭 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐞𝐢𝐫 𝐝𝐫𝐞𝐚𝐦, 𝐧𝐨𝐭 𝐦𝐢𝐧𝐞."
📈 @UMSLWSOC Head Coach @Stcavallo spoke about the importance of players taking ownership of their 𝐨𝐰𝐧 development.
🎧 Check out the full podcast episode at:
▪️ YouTube: https://t.co/THeid0YQSl
▪️ Spotify: https://t.co/9mPLYTUG7S
▪️ Apple Podcasts: https://t.co/qdBlqINbZ6
#SRUSA | #CollegeSoccer
🚨 𝐍𝐄𝐖 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐄𝐏𝐈𝐒𝐎𝐃𝐄
🎙️ Don Williams sits down with @Stcavallo, Head Women’s Soccer Coach at @UMSLWSOC, for a deep dive into leadership, culture, and modern player development at the college level.
⚽ Building player ownership and accountability
🧠 Creating player-driven environments without losing standards
📈 Leadership, buy-in, and long-term team culture
📱 The impact of social media and external validation on athletes
🔥 Intrinsic motivation, daily habits, and consistent development
💯 A must-listen for players, parents, and coaches serious about the college soccer pathway.
🎧 Check out the full podcast episode at:
▪️ YouTube: https://t.co/THeid0Yj2N
▪️ Spotify: https://t.co/9mPLYTU8ik
▪️ Apple Podcasts: https://t.co/qdBlqIME9y
#CollegeSoccer
UMSL Women’s Soccer is pleased to announce the addition of three Tritons for the spring! Maddi, Hannah, Hayley, welcome to UMSL!
Read more here: https://t.co/RDZkHUZOcP
#FearTheTriton#ForksUp
Really excited to welcome these three into our environment. They bring quality, experience, and the right mindset. Excited to start the work together this spring.
When do people perform their best?
-Feel supported
-Self-worth isn't on the line
-Secure in who they are
-Pursuing out of joy, not fear.
-Exploring what's possible instead of obsessing over outcomes.
-Are striving for mastery instead of perfection
-They are having FUN
Still building. We’re continuing to add to our 2026 & 2027 classes and are excited to work with 2028 & 2029s at camp as they begin their recruiting journey!
@UMSLWSOC Excited that so many top players will be coming to Saint Louis this weekend. If you are playing in this event please let us know! @GAcademyLeague@ImYouthSoccer
Well said @BStulberg. This mindset helped propel
@UMSLWSOC to the Elite 8. Our run was defined by joy, intensity, energy, and connection. I think every player would say we were still having fun playing in the most stressful moments of the season — the NCAA Tournament.