ste cowdell

Fulltime Dad , Massive St.helens and Toa Samoa Supporter .

[International Rugby League @IntlRugbyLeague]

Penrith Panthers star Jarome Luai confirms World Cup commitment to Toa Samoa 🇼🇸
Read story: https://t.co/sICKj9WnUa
@RLWC2021 @PenrithPanthers @RLSamoa

[Bowel Cancer UK @bowelcanceruk]

Our booklet 'Living well' has advice and info on life after bowel cancer treatment, such as managing your feelings, having a healthy diet, keeping active, possible worries about the future, dealing with side effects and going back to work.

Download: https://t.co/HO6yms35wV

[Bowel Cancer UK @bowelcanceruk]

Our 'What is bowel cancer?' info explains what the disease is, who's at risk and what symptoms to look out for.

Download a copy and share with others: https://t.co/Qo1u3Tz13f

[St.Helens R.F.C. @Saints1890]

The Club has announced a tribute game vs @WTrinityRL on Monday 29 August where those that have sadly left us in 2022 will be remembered. 💔

If you have a fellow Saint whose name you would like reading out, please email [email protected] before 5pm Friday 19 August.

[Abbi Blakey @abbi_blakey]

On 26th June 2021 we lost our dear friend Beth @BowelWarrior to bowel cancer.

Please read and retweet to help reach 1,000 shares of this post by 26th June 2022, to honour her memory and legacy.

Worried about symptoms? Read the post and check: @bowelcanceruk @bowelbabe

[Gary Sanderson @garysandy1967]

As a customer of @asda, I’d love you to add the symptoms of bowel cancer to your own brand loo roll packaging. Get in touch with @bowelcanceruk to work in partnership as other supermarkets are doing. You can help save lives today #GetOnARoll

[Andy Reid MBE @andyreid2506]

Always a pleasure to support @Melissassmile please come to @REDS_cafe for ice cream soon

[St.Helens R.F.C. @Saints1890]

Our very own @TommyMak21 has been nominated for the @SuperLeague player of the month award...

Here's just a quick reminder of what he got up to in our two league games in May 👀🤩

🗳 Vote for Tommy below 👇

#COYS

[St.Helens R.F.C. @Saints1890]

🕺🏾 𝙊𝙝, 𝙄 𝙬𝙖𝙣𝙣𝙖 𝙙𝙖𝙣𝙘𝙚 𝙬𝙞𝙩𝙝 𝙎𝙞𝙤𝙣𝙚! 🎵

✍️ St Helens R.F.C. has triggered Sione Mata’utia’s 12-month contract extension meaning he will stay at the Club until at least the end of the 2023 season!

Read more 👇

#COYS

[Alex Walmsley @engywalmsley]

Already more game than his Dad

[St.Helens R.F.C. @Saints1890]

🗣️ Hear from our talented prop @matt_lees1 after signing his new long-term Saints contract...🙌

Lees put pen to paper on a three year extension earlier today and we sat down with him to chat about what the future may hold...

Watch full interview 👇

#COYS

[Sir Lewis Hamilton Updates(back in 2025) @SirLewisUpdates]

📲 "Thinking of George Floyd today as well. He was murdered 2 Years ago today. He should be alive and with his family today"
- Lewis Hamilton via IG Story
#BlackLivesMatter

[St Helens Adult and Community Learning @STHLearning]

Would you like to work on your camera skills?
Maybe find a new way to enhance your wellbeing?

ACLs Photography & Wellbeing FREE workshops can ease your stress and enhance your wellbeing
No fancy cameras needed, your phone is all you need.
No photography experience needed