In 2019 we introduced this patented (GB2583705) and patent pending concept and designs to PUMA SE.
Read about the science behind the speed:
https://t.co/933ulVRzAm
Now the clocks have gone back and the evenings are darker, take a look at our top tips for cycling safely during the Autumn and Winter months 👇
https://t.co/7jkEA6Un8u
Have you spotted a CYCLOPs junction recently? By separating people walking, wheeling and cycling from motor traffic, we can make routes safer and easier to use for all road users, just like this one in Cambridge 🚶🦽🚴🛴🚗
Show your support for Fair Trade by joining our FairTrade Team at Hanley and The Wammy parkrun / parkwalk on Saturday 14th & 21st September 2024 8.50am.
Bring your barcode First timers please register at https://t.co/w3ozu8N6O3
Wear a yellow T shirt, or banana suit @Pingviini72
https://t.co/jzvwENKHFE Fartlek (speed-play) Far – 25.5.2024
Running parkrun at varied pace adds to the fun and gives extra training effects. As roving reporter, I talked to talk to more people up and down the field of 305 runners and walkers.
Walk and Talk through scenic wood and parkland to Newcastle-under-Lyme town, from Keele University, from Middleport or from Stoke train station. Leave at 1pm with Keele students and share a drink in Town.
This training regime shows how important frequent easy runs are to improve once endurance. Largest portion of Ingebrigtsen training is “easy” training. At times he goes at a faster pace, to stop monotony.
#easyfartlek
https://t.co/h2EHpCj58r
Take up a challenge and get fitter, make friends, socialise and be a part of a community. Join us in our local park run in Newcastle-Under-Lyme.
@Healus1@Sotlive#STEP#running#parkrun#wammy
https://t.co/M832DrXvso
"We wanted space for events to have guest speakers in the running and cycling world. We noticed there was a gap in the market down this end for more healthy eating. We're looking to integrate PAU Run & Ride shop with the cafe" #NewcastleUnderLyme https://t.co/k7I83lOMH2
"We wanted space for events to have guest speakers in the running and cycling world. We noticed there was a gap in the market down this end for more healthy eating. We're looking to integrate PAU Run & Ride shop with the cafe" #NewcastleUnderLyme https://t.co/k7I83lOMH2
The first Walk, Talk and Track™ event by StEP and partners was a great success. We explored the new #SlowWays Keele to Newcastle-under-Lyme walking route. We walked, talked and tracked after a quick scan of the QR code at the University square. #ActiveTravel#BigGreatGreenWeek
#CycleToSchoolWeek is back! 🥳 Together with @BikeabilityUK we're encouraging families to save money, get active and protect the planet by using pedal power to get to school from the 25-29 September.
Find out more 👇 https://t.co/IGq3U83htR
A study involving more than 1 million people found that exercise can reduce the risk of a range of cancers, incl those affecting the lung and bowel. Most dramatic effects are from the risk of gastro-intestinal chronic problems. #LowStressRun#ActiveTravel
https://t.co/OVtSJSqvGk