Stephani Jahn

Therapist in private practice at A Pathway to You - PhD, LMHC, NCC

[Stephani Jahn @StephaniJahn]

Loving #momlife https://t.co/Eq59KLCH6e

[Stephani Jahn @StephaniJahn]

Burned up at the beach yesterday - hoodie and hot tea today! #florida #fallinflorida https://t.co/biAeVL1Iyj

[Stephani Jahn @StephaniJahn]

Take a nice, deep breath right now... then check this out: Science Confirms That the Vagus Nerve Is Key to Well-being by Markham Heid in @elemental https://t.co/F0VOevOQfG #traumahealing

[Stephani Jahn @StephaniJahn]

This episode was also so good and timely. RaiNesha Miller on "Discrimination-Related Trauma": https://t.co/9mxR5IfDXu #CWCtalks by @UFCWC

[Stephani Jahn @StephaniJahn]

I recently enjoyed being a guest on a podcast about "Learning to Like Yourself" and hope it will encourage people @UF and beyond. There are other great episodes to check out, too! https://t.co/lCfGre6LXR #loveyourself #CWCtalks by @UFCWC

[Stephani Jahn @StephaniJahn]

Yes, American Counseling Association: "Our stance is: Black Lives Matter. We have a moral and professional obligation to deconstruct institutions which have historically been designed to benefit White America." https://t.co/ADffVFBtpN

[Stephani Jahn @StephaniJahn]

https://t.co/HtZvRnc686 is so rich with options! Check it out to support your #antiracism journey. I will be. (And sorry for not addressing BLM and antiracism on Twitter sooner. My energy for those was in FB and irl spaces, but my silence here is complicit & I'm changing that.)

[Kara Toles MD @kat04747]

Incredible anti-racism resource list. Title of this project coined by Dr. Roxane Gay (@rgay). Time to get to work, especially if you hold positions of power and privilege (I.e. my education and career afford me privilege). Start here. https://t.co/EOk9eAnTH8

[Stephani Jahn @StephaniJahn]

Stages of disaster & skills to help you - "Prepare for a Behavioral Disaster Wave: Resilience If and When COVID-19 Returns" | Psychology Today https://t.co/0c7YY2kAmR

[Stephani Jahn @StephaniJahn]

#BadStockPhotosOfMyJob is too fun not to play along. For therapists, when the client is most distraught is the time to do a chagrined "Jim from The Office look" straight into the camera.

[Stephani Jahn @StephaniJahn]

Learning to do watercolors has been a nice new passtime and way to find calm instead of sinking into anxiety or boredom. My skills are inconsistent and I'm enjoying learning through… https://t.co/h4Qm7T4hM2

[Stephani Jahn @StephaniJahn]

#Science! "Llama Antibodies Neutralize Virus That Causes COVID-19, New Research Shows" (The title may not be fully accurate but it looks like promising research!) https://t.co/0iewup0tpd

[Stephani Jahn @StephaniJahn]

I hope leaders at @UF read this, because there are some really important points about the moral implications of reopening too quickly. https://t.co/KFVguVSwop

[Stephani Jahn @StephaniJahn]

Why we need more women in govt! This article is worth reading in full. "People in groups [with more women] reported feeling happier with their decisions." https://t.co/Boxb00EcQW from @byumagazine

[Stephani Jahn @StephaniJahn]

I'm up to 227 masks made to donate! If you need masks for a health-related site, go to https://t.co/IYm9N41Crg. #covidmask #weekendwarrior #wecansewit #fufacemask #diymaskfilters https://t.co/AlnpYwjo6P

[Stephani Jahn @StephaniJahn]

@NFRMC would you want homemade cotton masks? Any specifications? I'm planning on 4 layers of 100% cotton, N95-style shape but can do different if you want.

[Stephani Jahn @StephaniJahn]

@UFHealth would you use these if I made some? "Help the Shortage: Volunteers Needed to Sew Fabric Face Masks" https://t.co/7AHCY9Baqb

[Stephani Jahn @StephaniJahn]

And if you have specifications for fabric, number of layers, etc. please advise. RN I'm planning on tight-woven 100% cotton, 4 layers, in the N95 style fit ("duck beak" looking one in the article).

[Stephani Jahn @StephaniJahn]

As a mental health provider, I feel like what I have to offer isn't enough for COVID-19. Then I realize this isn't the first time that "nothing can make it better," and like always, maybe just "being there" for others is all I can do. #hearttoheart

[Stephani Jahn @StephaniJahn]

#WFH tips. I like the idea of detaching at the end of the day with a little "commute" walk through the neighborhood after work. https://t.co/wUslJ2DChb