Stephanie Howe

Dedicated Fitness Pro, Certified Personal Trainer, Les Mills BODYPUMP, BODYFLOW, BODYCOMBAT and GRIT instructor. Leader. Blogger. Dog Lover.

[Stephanie Howe @StephCanTrainU]

Makes me so proud to see a woman standing confidently in a weight room full of guys 🙌🏻 https://t.co/xtWtfJtNVy

[Stephanie Howe @StephCanTrainU]

All next week, bring a friend to class for FREE! No limits. Don't have a member friend? Consider this your invitation to try our large selection of group exercise classes all week long, January 27th - February 2nd! https://t.co/vaLi8g4h9h

[Stephanie Howe @StephCanTrainU]

One of the best gals I know! Kayla, I saw this and spent a good 5 minutes thinking about how grateful I am for our friendship while I chomped on my cereal this morning 🥣 ❤️ https://t.co/7WJDyE5n8y

[Stephanie Howe @StephCanTrainU]

Registration for the next round opens next week!!

“Doing the Breakthrough Challenge has helped me get even more out of my YMCA Membership! I am now extremely comfortable working out in the free weight room and Y-fit gym,... https://t.co/vMAG8MeP5F

[Stephanie Howe @StephCanTrainU]

I’m not exactly sure what happened at bedtime tonight but yes to all of this. 🤦🏻‍♀️😩

[Stephanie Howe @StephCanTrainU]

Thanks for being such great sports Amy, Kelly, Tiana, Nick and Jemie!! People are going to start running away when they see me with my phone and my “I need a favor” look 😂😉😍 https://t.co/4Vnso3M5CG

[Stephanie Howe @StephCanTrainU]

I’m not always an awesome mom but on the days I am, I tape colors and objects and around the house and tell Beau to go find them. Endless entertainment! Found this idea on the Busy Toddler account I’ve been following on... https://t.co/QSmKuWTdzg

[Stephanie Howe @StephCanTrainU]

Shout out to Jesus Loves Me Learning Center for being open today! Makes this working mama’s life much easier! 🙌🏻

[Stephanie Howe @StephCanTrainU]

Brrr! Join me in a warm Studio C tonight at 5:45. Wear your comfiest sweats, I’ve got the blankets! It’s Week 2 and you can join at any point during the session for a prorated price. Members can also drop-in for $8. Relax, restore, renew. 🖤 https://t.co/FfR7BRDrV5

[Stephanie Howe @StephCanTrainU]

If you think that the only “good” workouts are the ones that drive you straight into the ground and leave you feeling weak, possibly sick, drenched in sweat, shaking...I challenge you to rethink what your goals actually... https://t.co/YqWDECxxEb

[Stephanie Howe @StephCanTrainU]

My latest post on Mankato Moms Blog... https://t.co/oEJFTW8uXB

[Stephanie Howe @StephCanTrainU]

New schedule starts today!!! I'm so excited for everyone to try Active Together this week!! AND the new evening yoga offerings!! Plus all the usual goodies :) #seeyouattheY https://t.co/TWONW5qPex

[Stephanie Howe @StephCanTrainU]

Well what does a 2-year-old know anyways. https://t.co/bsolAJ98VT

[Stephanie Howe @StephCanTrainU]

Just taught my very first Active Together class!!! I am LOVING this format!!! So grateful to these ladies for letting me practice on them!! It officially hits the schedule next week 👇🏻

Monday 6:30pm with me and Jenny... https://t.co/DaXubrovaR

[Stephanie Howe @StephCanTrainU]

Imagine yourself at this time tomorrow, in the middle of your stressful work day, knowing that in just a few hours you will be changing into your comfiest clothes and walking into a warm, dimly light studio filled... https://t.co/jQulvDqGE3

[Stephanie Howe @StephCanTrainU]

So many great specialty classes starting next week! All things core, pelvic floor, relaxation and more! Check it out and see which one you want to sign up for... https://t.co/Dpo70KpjIh

[Stephanie Howe @StephCanTrainU]

Mankato friends! Tag or share with the expecting mama in your life! Such a fantastic class led by Heidi Mathea Dahmes Elston 💜 https://t.co/1NBvktvjwn

[Stephanie Howe @StephCanTrainU]

A new session of Restorative Yoga with Yours Truly begins next Thursday at 5:45pm - a new day and time for the class! Come straight from work, change into comfy clothes and completely unwind. Winter is the perfect... https://t.co/p4qOGjec4v

[Stephanie Howe @StephCanTrainU]

https://t.co/YysBVbgnHz

[Stephanie Howe @StephCanTrainU]

It was a beautiful New Years Day at Minneopa!! And tomorrow, Beau goes back to daycare for the first time in 2 weeks. Cheers!! ☺️