steve freestone

co owner of Core Active Intelligent Fitness Training. Kettlebell, Running, Triathlon Sessions. Bruce Springsteen the only BOSS i ever listen too.

[steve freestone @SteveCoreActive]

At Energie Fulham ready to kick ass in our core class!

[steve freestone @SteveCoreActive]

Map & details for those attending our Run & Triathlon workshop on the 20th Sept.

9.30 - 12. Places still... http://t.co/hHt6iPvDl3

[steve freestone @SteveCoreActive]

Next up & final session of the day, strength & core session for runners & triathletes.

Getting stronger, fitter & faster. 󾭞󾭞󾭞󾭞

[steve freestone @SteveCoreActive]

Made the decision after my holiday not to race this weekend as I didn't want to risk getting ill or injured off... http://t.co/xYHlIWkoD3

[steve freestone @SteveCoreActive]

Legend that's all http://t.co/EMinjQDrRc

[steve freestone @SteveCoreActive]

Triathlon running Vs Running
a difference FOR SURE , Our workshop on 20th September will show how /why you need to train differently .

[steve freestone @SteveCoreActive]

Movement shapes for Golf
Fitness working with Golf pro Ross Fisher club golfer programmes available

[steve freestone @SteveCoreActive]

All Injuries are preventable! How often do you get injured?
Some may be caused by misfortune But most can be... http://t.co/gMAHvFiCct

[steve freestone @SteveCoreActive]

Triathlon & Run Technique workshop September 20th

Kingsmeadow track, Kingston 9.30 - 12.

Learn all the... http://t.co/G1YNiskECC

[steve freestone @SteveCoreActive]

Triathlon & Run Technique workshop September 20th

Kingsmeadow track, Kingston 9.30 - 12.

Learn all the... http://t.co/r8xqtitsAD

[steve freestone @SteveCoreActive]

Sunday September 20th Triathlon & Run workshop. Kingsmeadow run track Kingston. Who's in? Message for details or to book a place.

[steve freestone @SteveCoreActive]

Something we NEVER do here at Core Active
Quality over Quantity http://t.co/BJK6cJWWe0

[steve freestone @SteveCoreActive]

Run Workshop coming soon : Contact for Info http://t.co/n9QMUbfcnN

[steve freestone @SteveCoreActive]

September workshop Triathlon running prep,mobility,drills,intervals,strength,recovery.
Learn how Triathlon... http://t.co/rIfRP2saIt

[steve freestone @SteveCoreActive]

Why to including strength training for Triathlon 󾭞 http://t.co/TTauGzZkbZ

[steve freestone @SteveCoreActive]

3 things we love at CA
Coffee - Box sets - Hot summer nights , and this ain't one of those #dreadful 10 nice days... http://t.co/BN9BrAqxDT

[steve freestone @SteveCoreActive]

Straight off the plane from Dubai Dean Henry
back in training with us Dean started with us 4 years ago after... http://t.co/u1Euz12ZsG

[steve freestone @SteveCoreActive]

Who's Entered the Draw?! Closes this Friday.

WIN yourself a FREE Kettlebell session just by sharing, or liking... http://t.co/0zpxJ9UHfG

[steve freestone @SteveCoreActive]

If you like our page and want to Get fitter , Change shape , Train for an event , Be healthy get in touch , we... http://t.co/TezEul2V91

[steve freestone @SteveCoreActive]

Good bike out for breakfast this morning with Scan (froomey for her Hill climbing not her alleged drug taking )... http://t.co/GaTDUiNSc6